Health Magazine > 2014 > February

Tension-type Headaches

Tension-type Headaches Tension-type Headaches Frequent headaches can interfere with your daily life. But healthy lifestyle choices can help you head off the pain. Start with the basics, including diet, exercise and relaxation. Nearly everyone experiences occasional tension-type headaches. But frequent tension-type headaches can interfere with your daily life. Aside from over-the-counter or prescription medication, do you wonderRead more about Tension-type Headaches[...] Read More

How To Prevent Winter Weight Gain

How To  Prevent Winter Weight  Gain Prevent Winter Weight Gain Losing weight in winter is more challenging than at any other time of the year. A lot of people get affected by winter weight gain especially if they live in parts of the world that experience cold winters. People who live in climates that have cold winters can get affected byRead more about How To Prevent Winter Weight Gain[...] Read More

What Is Sleep Apnea?

What Is Sleep Apnea? Sleep Apnea Tim Williams, a 37-year-old IT professional living in Dubai has been advised by doctors to lose at least 20kilograms and he has also developed a short memory span and finds it difficult to focus. “When I went to thedoctor he diagnosed me as having a severe case of obstructive sleep apnea. According toRead more about What Is Sleep Apnea?[...] Read More

Eye Injury: Tips To Protect Vision

Eye Injury:  Tips To Protect Vision Eye Injury: Tips To Protect Vision Eye injuries can damage vision and even cause blindness, but most can be prevented. Protect your vision with these tips. When you think about who’s at risk of eye injury, you probably picture workers in a factory or on a construction site. And indeed many eye injuries happen onRead more about Eye Injury: Tips To Protect Vision[...] Read More

Some Reasons Why Babies Cry

Some Reasons Why Babies Cry Why Babies Cry Crying is a normal event in the lives of all babies.When a baby comes out of the woomb the first thing to do is crying. By the first cry he will take some air in to the lungs for the first time in their life. After delivery if the baby does notRead more about Some Reasons Why Babies Cry[...] Read More

Cellphones And Cancer What’s The Risk?

Cellphones And Cancer What’s The Risk? Cellphones And Cancer Is there any link between cellphones and cancer? The possible connection between cellphones and cancer is controversial. Many years’ worth of studies on cellphones and cancer have yielded conflicting results.Currently, there’s no consensus about the degree of cancer risk – if any – posed by cellphone use. The primary concern with cellphonesRead more about Cellphones And Cancer What’s The Risk?[...] Read More

How Juicing Fruits And Vegetables Can Enrich Your Diet

How Juicing Fruits And Vegetables Can Enrich Your Diet Juicing Fruits And Vegetables Many people lead fast-paced lifestyles that leave little to no room for proper meals within the day. Most are even compelled to skip meals because of the odd number of things that they need to do, meetings to attend and appointments to fulfill. Over time, this way of life can takeRead more about How Juicing Fruits And Vegetables Can Enrich Your Diet[...] Read More

Romantic Relationships Increase Women’s Risk Of Being Overweight

Romantic Relationships Increase Women’s Risk Of Being Overweight Overweight We’re all familiar with studies showing that marital status is associated with improved health and lower mortality. However, two recent studies suggest that having a male partner is associated with being overweight for women. Data from the National Longitudinal Study of Adolescent Health followed the relationship status of about 7,000 young adults. Relationship statusRead more about Romantic Relationships Increase Women’s Risk Of Being Overweight[...] Read More

Motion Sickness: First Aid

Motion Sickness: First Aid It can strike suddenly, progressing from a feeling of uneasiness to a cold sweat, dizziness and then vomiting. Motion sickness usually quiets down as soon as the motion stops. The more you travel, the more easily you’ll adjust to being in motion. If You’re Susceptible To Motion Sickness: Focus on the horizon or on aRead more about Motion Sickness: First Aid[...] Read More

What Are Super Foods?

What Are Super Foods? Super Foods These days one of the big buzzwords in healthy living is super foods. HEALTH takes a closer look at super foods and learns which ones can actually make a marked difference to your wellbeing and overall health. From broccoli and kale to quinoa, super foods come and go, yet Fahmida Jafri, Head ofRead more about What Are Super Foods?[...] Read More