Health Magazine > 2015 > January

The Doctor’s Chair

The Doctor’s Chair HEALTH speaks to Dr. Prof Zareen Fasih, Consultant A, Neonatologist and Pediatrician at GMC Hospitals about the latest screenings and why it is so important for a mother and baby’s wellbeing. DOCTOR’S BACKGROUND: Dr. Professor Zareen Fasih was also the President of The Pakistan Pediatric Association from 2004 to 2006 and The Chairperson of theRead more about The Doctor’s Chair[...] Read More

An Overview of the B5 Vitamin

An Overview of the B5 Vitamin The B5 vitamin is also known as Pantothenic Acid. The B5 vitamin is the most prolific of all the vitamins and is found in every type of food. In fact, it is impossible for a person to consume less B5 vitamin than they need. That means that there is no little possibility that a personRead more about An Overview of the B5 Vitamin[...] Read More

Bolster Your Willpower With Stop Smoking Hypnosis Therapy

Bolster Your Willpower With Stop Smoking Hypnosis Therapy What is Stop Smoking Hypnosis Therapy? If you’re a smoker, you’ve no doubt been alerted— by family members, doctors and even perfect strangers—to the dangers of smoking. Cancer, emphysema and heart disease are only some of the health issues associated with long term smoking habits. If you’re ready to quit, but just can’t find theRead more about Bolster Your Willpower With Stop Smoking Hypnosis Therapy[...] Read More

Athlete Dietary Vitamin Supplements

Athlete Dietary Vitamin Supplements How can you find an athlete dietary vitamin supplement that is right for you? Finding the right nutritional supplement can be difficult if you are an athlete. Athletes use more of their body’s nutrients and need to quickly be able to replace those lost vitamins and minerals. With the help of a multi-vitamin, most athletesRead more about Athlete Dietary Vitamin Supplements[...] Read More

Discover Yoga’s Healing Power

Discover Yoga’s Healing Power There are several medical conditions that can be improved by practicing yoga. It can be used to lessen the negative effects of infertility, lung disease, Parkinson’s disease, multiple sclerosis, insomnia, cancer, high blood pressure, and joint pain. The beneficial effects of yoga practices are well recognized not only by the yoga community but also byRead more about Discover Yoga’s Healing Power[...] Read More

Alternative Medicine is Holistic, Western Medicine is Reductionist

Alternative Medicine is Holistic, Western Medicine is Reductionist The major difference between alternative medicine, or what I’ll call holistic health, and Western medicine, is in approach. A Western doctor, or MD, sees his duty as searching out disease, diagnosing it, and treating it. If he does that correctly and effectively, he’s done his job. Most often, this means the doctor prescribing a pharmaceuticalRead more about Alternative Medicine is Holistic, Western Medicine is Reductionist[...] Read More

A Permanent Cure for Acne Scars?

A Permanent Cure for Acne Scars? Ask anybody who has ever suffered from acne what was the least enjoyable part of the whole experience and probably the most possible answer will be the scars – acne scars that remain long after acne is gone. If having acne is considered bad, then what about having acne scars for several years more? IfRead more about A Permanent Cure for Acne Scars?[...] Read More

Why should you quit smoking?

Why should you quit smoking? Why should I quit smoking? It’s a great question that sooner or later every smoker will ask themselves. We will all eventually get to that point. If you are reading this, than you are probably there now. You have been hearing it from your family and your friends, as more and more of them quitRead more about Why should you quit smoking?[...] Read More

8 reason to lose weight now

8 reason to lose weight now Obesity is the second leading cause of death after smoking. It is associated with an increased mortality rate of all ages including children. Losing weight though commercialized is still to your benefit if you carry more weight than you should. Obesity and overweight are term often used interchangeably. However, technically they refer to two differentRead more about 8 reason to lose weight now[...] Read More

Your Weight Loss Program in as Easy as a Week

Your Weight Loss Program in as Easy as a Week The idea of the weight loss program is to be able for you to develop a consistent approach to weight loss as well as a healthy endurance when exercising. The weight loss program’s objective is to get rid of the excesses in your body, the excess fat. Not the healthy and lean muscle tissues andRead more about Your Weight Loss Program in as Easy as a Week[...] Read More