Health Magazine > 2015 > April

Building Your Toddlers Social Skills

Building Your Toddlers Social Skills With a toddler, sometimes social situations can be embarrassing and even anxiety ridden. HEALTH learns how to build up your toddler’s social skills to enhance child development. Perception According to Carmen Benton, a Life Works Parenting Educator, in order for us to realize just how ‘primitive’ our young children’s social interactions are we need toRead more about Building Your Toddlers Social Skills[...] Read More

Save Your Marriage… The Top Marital Woes and How to Fix Them

Save Your Marriage… The Top Marital Woes and How to Fix Them From money issues to the typical in-laws tussles, most marriages suffer from common types of issues. Yet as HEALTH learns, it’s how you, as a couple, manage these issues that can make or break your marriage. Dr. Vanessa Bokanowski, Clinical Psychologist and Psychotherapist at Wellbeing Medical Centre explains the issues that couples have to overcomeRead more about Save Your Marriage… The Top Marital Woes and How to Fix Them[...] Read More

Acne in Adults… What You Should Know

Acne in Adults… What You Should Know While typically acne has been associated with teenagers, acne in adults is actually more common than ever before and can be emotionally debilitating for the sufferer. From causes to treatment, HEALTH examines this pesky problem… The Reality Though many of us may presume that acne in adults is rare, the fact is that an estimatedRead more about Acne in Adults… What You Should Know[...] Read More

The Empty Nest Syndrome

The Empty Nest Syndrome The amount of energy you expend in raising your children is tremendous. Yet when the time comes for them to actually leave for college or to live independently, many moms find themselves feeling worthless and sad. HEALTH learns more… When Roxanne’s only daughter was preparing to go overseas to attend university, she assumed it wouldRead more about The Empty Nest Syndrome[...] Read More

The Nanny Checklist

The Nanny Checklist Choosing a nanny can be one of the most important decisions a parent ever makes. HEALTH shares some tips to help make finding the perfect nanny for your family easier. To Start: Consulting with nanny agencies, friends and advertising for a nanny are all ways to find a good nanny. You should definitely interview theRead more about The Nanny Checklist[...] Read More

Bring Back the Zing in Your Marriage

Bring Back the Zing in Your Marriage From chocolates and jewelry to holidays, most of us wait for an anniversary, a birthday or festival to show our spouse appreciation. Yet HEALTH learns that the most successful relationships are those where appreciation is expressed on a daily basis; here’s how. Why Wait? According to Rawan Albina, a Dubai based Life and Wellness Coach,Read more about Bring Back the Zing in Your Marriage[...] Read More

How to Fit Exercise into Your Routine

How to Fit Exercise into Your Routine Managing to fit a solid exercise routine into our busy schedules has never been more challenging with looming deadlines, family responsibilities and other commitments. HEALTH meets with Subodh Balakrishnan, the Fitness Manager at Body & Soul Health Club in Ajman who explains how we can manage to fit in fitness and why it’s so important.Read more about How to Fit Exercise into Your Routine[...] Read More

Tried & Tested a New Color for a New Season

Tried & Tested a New Color for a New Season With the and days getting warmer, I felt a little tired of the same look I had worn since winter for my hair. I definitely needed a hair makeover. I was invited to the Jacques La Coupe Salon in Dubai for a whole new look and left delighted with the results… Nestled in the cornerRead more about Tried & Tested a New Color for a New Season[...] Read More

Getting Back in Shape after the Baby

Getting Back in Shape after the Baby A woman’s body changes tremendously during pregnancy and once the baby arrives, many women are left feeling unshapely and matronly. Kris Ng’ang’a, Fitness Manager at   Body & Soul Health Club tells HEALTH how women can get back in shape after their bundle of joy arrives. The Difficulty According to Ng’ang’a, the main reason women haveRead more about Getting Back in Shape after the Baby[...] Read More

Your Skin in Pregnancy

Your Skin in Pregnancy While many women glow during pregnancy, other women may not be so lucky and suffer instead from pigmentation, patchiness and break-outs. HEALTH gets set to find out how to deal with this… Overview Many changes in our skin during pregnancy are triggered by an upsurge in female sex hormone levels; estrogen and progesterone. Some women’sRead more about Your Skin in Pregnancy[...] Read More