Concentration and Memory Improvement

Concentration and Memory Improvement Individuals who tend to forget even the smallest of details face a lot of problems in their day to day lives. But don’t forget that there are so many ways through which you can IMPROVE UPON YOUR MEMORY. Experts state that if you want to remember something, then you have to concentrate on it forRead more about Concentration and Memory Improvement[...] Read More

Effect of Anxiety Emotions on Our Overall Health

Effect of Anxiety Emotions on Our Overall Health In this article, we are going to talk about the five emotional states according to the Five Elements. We will analyze their functions and look at what happens when an imbalance occurs as back pain, or worse, as the origin of degenerating changes within our spine. According to Sigmund Freud (1856-1939) anxiety originates when thereRead more about Effect of Anxiety Emotions on Our Overall Health[...] Read More

Diet for Healthy Hair: Promote Hair Growth

Diet for Healthy Hair: Promote Hair Growth A balanced diet to restore the shine and strength of your hairs. Structure and look of the hair are hereditary and a person born with thin hair may not be able to get thick or high growth in the lifetime even if he or she eats a good amount of nutrition but taking growth promotingRead more about Diet for Healthy Hair: Promote Hair Growth[...] Read More

Energy Alternatives to Caffeine

Energy Alternatives to Caffeine In recent years, coffee alternatives have hit the market; high-powered caffeine drinks, some that contain the caffeine of five cups of coffee! Studies have shown however, that caffeine may not be the best energy-boost after all. Caffeinated teas and soft drinks as an alternative to coffee are still not the answer when one still hasRead more about Energy Alternatives to Caffeine[...] Read More

7 Tips For Younger Looking Eyes

7 Tips For Younger Looking Eyes SO MANY WOMEN HAVE GIVEN UP ON THEIR EYES. They’ve stopped wearing eye shadow, their mascara is non-existent and they hide behind glasses just hoping that no one will notice that they’re not quite put together. If our eyes are the windows to our soul, then we certainly want to make sure that they lookRead more about 7 Tips For Younger Looking Eyes[...] Read More

Colors Can Improve Your Mood, Concentration and Memory

Colors Can Improve Your Mood, Concentration and Memory How colors can have a dramatic influence in your life and affects your MOODS, CONCENTRATION, MENTAL ACUITY and MEMORY. To relieve stress and to give your MIND BETTER CONCENTRATION LEVELS and to improve your memory, you might want to PAINT OR DECORATE YOUR OFFICE or study room in gentle shades of green or blue. ForRead more about Colors Can Improve Your Mood, Concentration and Memory[...] Read More

10 Possible Causes of the Obesity Epidemic

10 Possible Causes of the Obesity Epidemic It’s well accepted that reduced physical activity and fast food are linked to obesity. But the evidence that these are the main causes of obesity is largely circumstantial. To stimulate debate, experts suggest 10 other possible causes of obesity, outlined in the International Journal of Obesity. Sleep debt. Getting too little sleep can increase bodyRead more about 10 Possible Causes of the Obesity Epidemic[...] Read More