Celebrate the Alkaline Lifestyle with Aquaplus Water

Celebrate the Alkaline Lifestyle with Aquaplus Water BPA free plastics are fast gaining recognition in evolved markets all over as people have become more aware of the harmful risks of exposure to BPA. Bisphenol A is an industrial chemical that is used in making plastic products, and research has shown that this substance can seep into food and beverages stored in containersRead more about Celebrate the Alkaline Lifestyle with Aquaplus Water[...] Read More

Health Myths Debunked

Health Myths Debunked HEALTH separates the fact from fiction and comes up with some surprising results… MYTH: A heart attack feels like tremendous pressure on your chest. FACT: While it’s true that the classic heart attack symptom is intense pressure on your chest, it’s not the only symptom, especially for women, tell experts. In fact, some women mayRead more about Health Myths Debunked[...] Read More

Women’s health Preventing top 10 threats

Women’s health Preventing top 10 threats The biggest threats to women’s health are mostly preventable. Here’s what you need to know to live a longer, healthier life. 1. Heart disease Heart disease isn’t just a man’s disease. Heart disease is also a major women’s health threat. To prevent heart disease: Don’t smoke or use other tobacco products. Avoid exposure to secondhandRead more about Women’s health Preventing top 10 threats[...] Read More

Cholestrol: Top 5 foods to lower your number

Cholestrol: Top 5 foods to lower your number “Can a bowl of oatmeal help lower your cholesterol? How about a handful of walnuts or even a baked potato topped with some heart-healthy margarine? A few simple tweaks to your diet – like these – may be enough to lower your cholesterol to a healthy level and help you stay off medications.” Diet canRead more about Cholestrol: Top 5 foods to lower your number[...] Read More

Children & TV: Limiting your child’s screen time

Children & TV: Limiting your child’s screen time “Children and TV often go hand in hand. Understand the effects of too much screen time – and how to enforce reasonable limits.” It may be difficult to start limiting your child’s screen time, especially if your child already has a TV in his or her bedroom or your family eats dinner in front ofRead more about Children & TV: Limiting your child’s screen time[...] Read More

Job Burnout: Spotting it and taking action

Job Burnout: Spotting it and taking action Job burnout is a special type of job stress a state of physical, emotional or mental exhaustion combined with doubts about your competence and the value of your work. If you think you might be experiencing job burnout, take a closer look at the phenomenon. What you learn may help you face the problem and take action before job burnout affectsRead more about Job Burnout: Spotting it and taking action[...] Read More

College Depression: What parents need to know?

College Depression: What parents need to know? “College depression is a common problem. Understand why the transition to college makes young adults vulnerable to depression – and what you can do about it.” What is college depression and why are college students vulnerable to it? College depression isn’t a clinical diagnosis. Instead, college depression is a form of an adjustment disorder –Read more about College Depression: What parents need to know?[...] Read More

Wrinkle creams: Your guide to younger looking skin

Wrinkle creams: Your guide to younger looking skin Do over the counter wrinkle creams really reduce the appearance of fine lines and wrinkles? The answer depends on many factors. Do they work? Research suggests that some wrinkle creams contain ingredients that may improve the appearance of wrinkles. But many of these ingredients haven’t undergone scientific research to prove this benefit. Common ingredients inRead more about Wrinkle creams: Your guide to younger looking skin[...] Read More

Diets for Diabetics

Diets for Diabetics What is diabetes and what causes it? A person with diabetes has a condition in which the quantity of glucose in the blood is too elevated (hyperglycemia). This is because the body does not produce enough insulin, produces no insulin, or has cells that do not respond properly to the insulin the pancreas produces. ThisRead more about Diets for Diabetics[...] Read More