HEALTH Magazine’s First Issue of the New Year Released at Arab Health Exhibition

31 January 2016 Posted in News

The first issue of HEALTH Magazine for 2016 was released at the Arab Health Exhibition by Mr. Thumbay Moideen, the Founder President of Thumbay Group on Thursday, 28th January 2016. The magazine-launch was held at the Thumbay Group Pavilion at the exhibition, in the presence of Mr. Akbar Moideen Thumbay, Vice-President of the Healthcare DivisionRead more about HEALTH Magazine’s First Issue of the New Year Released at Arab Health Exhibition[...] Read More

Health Benefits of Grape Tomato vs. Cherry Tomato

28 January 2016 Posted in Health n Food, Health n Us

There are various types of tomatoes like grape and cherry tomatoes. They got their names because of their form. Cherry tomatoes are round and the grape tomatoes are more oblong. They are not very different when it comes to taste; the both types are quite sweet. On the other hand many chefs prefer cherry tomatoesRead more about Health Benefits of Grape Tomato vs. Cherry Tomato[...] Read More

Turmeric Smoothie Recipe For Overall Health

27 January 2016 Posted in Recipes

Turmeric is a great source of curumin that is a anti-inflammatory, antioxidant, anti-tumour, antibacterial, and antiviral agent. It also helps flush out dietary carcinogens, boost liver detox and treat depression. INGREDIENTS 1 cup hemp or coconut milk 1/2 cup frozen pineapple or mango chunks 1 fresh banana 1 tablespoon coconut oil 1/2 teaspoon turmeric (can be increasedRead more about Turmeric Smoothie Recipe For Overall Health[...] Read More

10 Health Benefits of Turmeric

26 January 2016 Posted in Health Tips & Remedies

Turmeric, also known as curcuma longa, is a very common herb. Often referred to as the “Queen of Spices,” its main characteristics are a pepper-like aroma, sharp taste and golden color.People across the globe use this herb in their cooking. According to the Journal of the American Chemical Society, turmeric contains a wide range of antioxidant,Read more about 10 Health Benefits of Turmeric[...] Read More

7 Ways To Improve Your Coffee Drinking Routine

25 January 2016 Posted in Health n Lifestyle

If your morning routine starts with a cup of coffee, chances are you’re doing it wrong. There’s actually an optimal time to start sipping, and it tends to be after you get into the office, at around 10 a.m. In the early morning, our bodies produce high levels of cortisol — the stress hormone that helps us become moreRead more about 7 Ways To Improve Your Coffee Drinking Routine[...] Read More

Reduce Uric Acid Crystalization with this Juice to Stop Gout Attacks

24 January 2016 Posted in Recipes

Gout is a form of acute arthritis that causes severe pain and swelling in the joints. Although it commonly affects the big toe, it may also affect other parts of the limbs especially at joints, such as at the ankle, knee, wrist or elbow. With some people, it may also affect the spine and causeRead more about Reduce Uric Acid Crystalization with this Juice to Stop Gout Attacks[...] Read More

How To Make Anti-Inflammatory Turmeric Ginger Tea?

21 January 2016 Posted in Recipes

Turmeric and Ginger have been used for cooking and as medicinal herbs. Practitioners of traditional medicine also recommend these two herbs for treating gastrointestinal problems, inflammatory conditions and several other conditions. Ginger has strong anti-inflammatory substances called gingerols, that make it excellent for dealing with muscle and arthritic pain. Ginger is also known to reduce pain, swelling and improves agility.Read more about How To Make Anti-Inflammatory Turmeric Ginger Tea?[...] Read More

Recipe: Quinoa Stuffed Peppers

18 January 2016 Posted in Recipes

Quinoa and Bean Stuffed Peppers These stuffed peppers make a cheap and easy family meal and perfect starter or healthy lunch recipe. You could fill them with your choice of mince, rice or any vegetables but I’ve gone for quinoa and kidney beans, which is a great vegetarian option. I’ve also topped mine with mashed avocado,Read more about Recipe: Quinoa Stuffed Peppers[...] Read More

Natural Medicine For Treating Asthma

17 January 2016 Posted in Health Tips & Remedies

Asthma is the most often chronic disease of the respiratory tract, which manifests itself as bronchi inflammation. Primary symptoms of asthma include coughing, difficulty breathing and chest tightness. Asthma is particularly often among children younger than 10 years. Today asthma is treating with different medications and often requires use of inhalers. In nature you canRead more about Natural Medicine For Treating Asthma[...] Read More

5 Tips on Diet To Lower Cholesterol That Can Save Your Life

13 January 2016 Posted in Featured, Health n Food

Diet to Lower Cholesterol The fact is, nearly half of all American adults have high cholesterol due to their diet. It can be inherited but to most people it is just consequence of unhealthy lifestyle, especially food choices. High cholesterol is a serious problem and if left untreated it can cause numerous diseases and leadRead more about 5 Tips on Diet To Lower Cholesterol That Can Save Your Life[...] Read More