Health Magazine > 2016 > April

15 Benefits Of Caraway Seeds On Health Skin And Hair

15 Benefits Of Caraway Seeds On Health Skin And Hair Caraway is a native herb of Asia that is used in various cuisines because of its fragrance and exclusive taste. Once the herb dries seeds are formed and these seeds resemble the appearance of cumin seeds. The spice spread by these seeds is very exquisite and that is the reason why it is used inRead more about 15 Benefits Of Caraway Seeds On Health Skin And Hair[...] Read More

Easy Eating Habits for a Flat Tummy

Easy Eating Habits for a Flat Tummy People who are doing job or having a business in which they have to sit all the time are facing this problem and due to their hectic schedule they are not able to perform any kind of physical activities like exercise, yoga, walking, etc. due to which their flat stomach becomes a big tummy. InRead more about Easy Eating Habits for a Flat Tummy[...] Read More

Rein In Your Wanting Mind To Breakfree From Depression

Rein In Your Wanting Mind To Breakfree From Depression As a therapist in Los Angeles, I have seen more than my share of patients who are dealing with various forms of depression and unhappiness. One common personality trait I have found and wrote extensively about in my book – Wise Mind Open Mind is their unwholesome thoughts and beliefs that come from what I call theRead more about Rein In Your Wanting Mind To Breakfree From Depression[...] Read More

12 Home Remedies For Swelling

12 Home Remedies For Swelling Swelling is a common problem that accompanies injuries and pain. Many times swelling (medical term, edema) subsides on its own but sometimes it may require treatment. Treating swelling of certain parts of the body (face, arms, hands, legs and feet) is possible using home remedies. Let us look at some of the best remedies forRead more about 12 Home Remedies For Swelling[...] Read More

Eating with High Blood Pressure: Food and Drinks to Avoid

Eating with High Blood Pressure: Food and Drinks to Avoid Eating with High Blood Pressure Nearly a third of Americans have high blood pressure. Another third have prehypertension, a condition in which blood pressure is higher than normal but not quite high enough to be diagnosed as hypertension. If you have high blood pressure or prehypertension, studies have shown that you can lower your blood pressure by eating aRead more about Eating with High Blood Pressure: Food and Drinks to Avoid[...] Read More

11 Home Remedies for Restless Legs Syndrome

11 Home Remedies for Restless Legs Syndrome When it comes to Restless Legs Syndrome, there are a number of home remedies available, including having sex, reducing caffeine consumption, walking regularly, drinking tea, getting a massage, and adding valerian to your herbal diet, among others. Restless Legs Syndrome If you’ve ever shaken yourself awake with a jerk of your leg or arm, then you’veRead more about 11 Home Remedies for Restless Legs Syndrome[...] Read More

4 Ways To Use Burdock Root For Joint Pain Relief

4 Ways To Use Burdock Root For Joint Pain Relief Joint pains are common among several people, mostly among the older ones. It can be a mild or a chronic condition which affects your lifestyle. Joints are the connections that join our bones and aid in movement. However, pain in the joint can impact your quality of life. There are several reasons for joint painRead more about 4 Ways To Use Burdock Root For Joint Pain Relief[...] Read More

Coping with Bed Wetting in Older Children

Coping with Bed Wetting in Older Children Besides being inconvenient and somewhat embarrassing, bedwetting in an older child can also affect self-esteem as HEALTH takes a closer look. DEFINED Otherwise known as nocturnal enuresis, this is defined as bedwetting over age five. Dr. Ravinder Kumar Bhatt, Specialist Internal Medicine explains that this is uncommon because by age seven, children are able to control their micturition reflex and their nervous system isRead more about Coping with Bed Wetting in Older Children[...] Read More

Bonding with your baby

Bonding with your baby Most of us assume that bonding with our newborn baby is natural and instinctive. However, as health discovers, some women are not bonding with their babies Immediately… What It Means Bonding is defined as the intense attachment that develops between parents and their baby. It makes parents want to shower their baby with love and affection and to protect andRead more about Bonding with your baby[...] Read More

How To Teach Your Teenager About Grooming

How To Teach Your Teenager About Grooming Inculcating proper grooming in your children and teenagers can help lead to lifelong good habits. HEALTH meets an expert who explains how this can be done. The Basics The process of teaching your child proper grooming habits starts right after they are born and will endure for many years. The amount of time spent helping to teach your child about proper grooming will dependRead more about How To Teach Your Teenager About Grooming[...] Read More