Tips to Prepare for Ramadan

Tips to Prepare for Ramadan It is never the right thing to start Ramadan fasting without pre-planning. Proper planning and adapting your body to the transition a month in advance, ensures easier fasting for the whole month. It also ensures that you reap the benefits of fasting during the Holy Month of Ramadan. Reduce Your Tea and Coffee Intake Reduce your consumption of tea and coffee. Going without caffeine forRead more about Tips to Prepare for Ramadan[...] Read More

Natural Ways To Keep Your Eyes In Great Condition

Natural Ways To Keep Your Eyes In Great Condition Vision problems are becoming more and more common in this day and age. With an increase in the number of hours we spend in front of a screen, the phenomenon comes as no surprise. Read up more to learn natural ways to keep your eyes in great condition! Does Close Proximity To Your TV HarmRead more about Natural Ways To Keep Your Eyes In Great Condition[...] Read More

7 Tips To Make Sure Your Facial Doesn’t Damage Your Skin

7 Tips To Make Sure Your Facial Doesn’t Damage Your Skin Facials can backfire if you indulge in certain skincare related activities before it. Here are 7 tips that will help prevent your facial from ending badly. Avoid Waxing: Don’t wax 24 hours before a facial as waxing can aggressively exfoliate the surrounding skin, leaving it more sensitive and prone to a rash. A facial canRead more about 7 Tips To Make Sure Your Facial Doesn’t Damage Your Skin[...] Read More

Refreshing Ginger Iced Tea To Counter Inflammation

Refreshing Ginger Iced Tea To Counter Inflammation Inflammation is usually the root cause of disease and chronic pain. During the summer, we often reach for a cold drink. Many times we choose an iced tea or coffee, pop, fruit drink or a popsicle. These are often loaded with excess sugar and artificial flavours. Did you know that an Iced Mocha Capp fromRead more about Refreshing Ginger Iced Tea To Counter Inflammation[...] Read More

10 Best Foods to Eat When You’re Constipated

10 Best Foods to Eat When You’re Constipated Yes, constipation is a little awkward to talk about, but it’s way worse to suffer in silence. And you’re far from alone if you commonly experience the telltale signs: bloating, pain when you try to poop, and trouble relieving yourself regularly. In fact, 42 million Americans deal with constipation every year. 1.  Almonds – WithRead more about 10 Best Foods to Eat When You’re Constipated[...] Read More

What Are The Health Benefits Of Music?

What Are The Health Benefits Of Music? The power of music has been the subject of several fascinating studies over the past few decades. Researchers are delving into the possibilities of music therapy to treat disorders, stimulate the mind and body, and even help in recuperation after illness. Several research studies have been commissioned by organizations like the National Institutes of HealthRead more about What Are The Health Benefits Of Music?[...] Read More

Lemon Treatments to Remove Dandruff

Lemon Treatments to Remove Dandruff Normally we are talking about the dandruff; basically it is a common scalp disorder which can be happened with anyone. It is common problem which are faced by all aged people. It is also known as seborrheic. The reasons behind the dandruff are irritated oily skin, fungus on the scalp, dry skin, growth of bacteria,Read more about Lemon Treatments to Remove Dandruff[...] Read More

5 Natural Ways To Minimize Wrinkles Around Your Mouth

5 Natural Ways To Minimize Wrinkles Around Your Mouth You have probably noticed the beginnings of wrinkles around the mouth if you are in the thirties or above. This situation is sometimes referred to as “laugh lines” or it is result of aging. If you use organic products from the grocery store, it is absolutely possible to minimize the wrinkles naturally. Maintenance regimen, typeRead more about 5 Natural Ways To Minimize Wrinkles Around Your Mouth[...] Read More

Creative Way to Prepare and Enjoy Sweet Potatoes for their Anti-inflammatory Properties

Creative Way to Prepare and Enjoy Sweet Potatoes for their Anti-inflammatory Properties Health Benefits of Sweet Potatoes When compared to potatoes, sweet potatoes are much more nutrient dense. Sweet potatoes are rich in vitamin A (in the form of beta-carotene), vitamin C, manganese, copper, pantothenic acid, and vitamin B6. They are also a good source of potassium, fiber, niacin, vitamin B1, vitamin B2, and phosphorus. As aRead more about Creative Way to Prepare and Enjoy Sweet Potatoes for their Anti-inflammatory Properties[...] Read More

Health Benefits of Za’atar

Health Benefits of Za’atar Za’atar has some truly impressive health benefits, including its ability to improve the immune system, boost skin health, build strong bones, increase circulation, clear out the respiratory tracts, soothe inflammation, boost energy, improve mood, aid memory, and treat chronic diseases. Za’atar While many spices are delicious and beneficial for your overall health by themselves, powerfulRead more about Health Benefits of Za’atar[...] Read More