Health Magazine > 2016 > November

Best Tips for Beating Depression

Best Tips for Beating Depression If one wishes to recover from depression, they need to take action. However, it is a Catch-22 situation when one does not wish to take any steps in order to get out of the depression for being in a depressed state of mind. When one is depressed they do not want to think of theRead more about Best Tips for Beating Depression[...] Read More

Quick Tips For Longer & Healthier Life

Quick Tips For Longer & Healthier Life There are many stories that go round about ninety nine year old aunts who have never exercised, smoked their life away and have lived on a diet of everything that they fancy, from ice cream to red meat. Such instances might urge people to lead a life of unhealthy choices. However, it is to beRead more about Quick Tips For Longer & Healthier Life[...] Read More

Morning Mistakes That Slow Down Metabolism

Morning Mistakes That Slow Down Metabolism Morning is the best time to affect one’s metabolism process. Metabolism is the rate of burning of sugar and release of energy. The rate at which the energy provided by the food in our system is used up is determined by our metabolic rate. If the metabolic rate is sluggish it leads to accumulation ofRead more about Morning Mistakes That Slow Down Metabolism[...] Read More

Way To Reducing Lung Cancer Risk For Smokers

If you have the bad habit of smoking, the principal way that one can help themselves is to give up on smoking. Continuing to smoke and seeing other ways to reduce the risks of lung cancer is a half hearted approach. Smoking is known to harm not only the lungs but can also cause otherRead more about Way To Reducing Lung Cancer Risk For Smokers[...] Read More

15 Super Foods For Healthy Heart

15 Super Foods For Healthy Heart Many people fall prey to cardiovascular diseases. It is usually a direct outcome of the way one spends their lives and the kind of diet that one follows. Sedentary lifestyles coupled with rich and unhealthy diet leads to heart problems. It has been seen that seventy percent of the heart diseases are preventable if oneRead more about 15 Super Foods For Healthy Heart[...] Read More

How to Treat Acne with Aloe Vera

How to Treat Acne with Aloe Vera Acne, which is a long-term skin disease, affects almost everybody at some points in their life. It appears on the surface of the skin when the skin pores get clogged by the greasy secretion from the sebaceous glands. This problem usually starts with the onset of puberty and becomes more prevalent during adolescence. However, itRead more about How to Treat Acne with Aloe Vera[...] Read More

Most Effective Fat Burning Workouts To Lose Weight at Home

Most Effective Fat Burning Workouts To Lose Weight at Home Who doesn’t want that svelte figure which can make everybody turn their head in awe and wonder? Yes, it is the truth! When you see a person with a well-maintained body, you just cannot stop admiring that person consciously or subconsciously. The fact is that we need to maintain our body because due to manyRead more about Most Effective Fat Burning Workouts To Lose Weight at Home[...] Read More

13 Top Home Remedies for Dark Circles Under Eyes

13 Top Home Remedies for Dark Circles Under Eyes They say eyes are the reflection of our soul. But with the changing times and the hectic lifestyle routines maintaining a brighter looking pair of eyes is one of the most difficult tasks especially for women. Dark circles around eyes and fine lines around the eyes is a common beauty concern of today. Firstly whatRead more about 13 Top Home Remedies for Dark Circles Under Eyes[...] Read More

Skin Care Basics

Skin Care Basics Your skin reflects your health. It’s your body’s canvas and one of its most valuable assets. For good skin care, start developing healthy habits that guard your valued possession from outer (and inner) forces. It’s the only skin you’ll ever get, so your daily habits mean everything. Here are some basic skin care tips: CleanRead more about Skin Care Basics[...] Read More

Diets to Help Diabetics

Diets to Help Diabetics Diabetes affects the body in many different ways, and can even be deadly, but your dietary choices can also have a large impact on how much this condition affects you. A diabetic diet containing grains, proteins, fruits, vegetables, fats and dairy is your best bet if you want to live a normal life with diabetes.Read more about Diets to Help Diabetics[...] Read More