Your Lifestyle and the Fertility Connection

WHILE MEDICAL PROBLEMS ARE TO BLAME, RESEARCH* HAS SHOWN THAT COUPLES WITH A PREVIOUS HISTORY OF INFERTILITY WHO MADE REAL CHANGES IN THEIR LIFESTYLE HAD A HIGHER SUCCESS RATE IN FERTILITY. HEALTH EXAMINES THE IMPACT OF THESE THINGS ON FUTURE FERTILITY. *(Conducted by the University of Surrey) CHEMICALS AROUND YOU Avoid renovating your home inRead more about Your Lifestyle and the Fertility Connection[...] Read More

Are You Pushing Yourself Too Hard During Your Workout?

Are You Pushing Yourself Too Hard During Your Workout? During our workout, it is imperative to always listen to your body as it gives us signals and will tell us if we are pushing ourselves enough or if we are holding back. The following are key points to consider when exercising. Stay hydrated – It is imperative to replace the fluids you lose throughRead more about Are You Pushing Yourself Too Hard During Your Workout?[...] Read More

Is eating out too much ruining your diet ?

Is eating out too much ruining your diet ? Dubai has an endless list of cafes, eateries, fine-dining options, and even street food vendors almost everywhere you go. Add to this, the iconic Friday brunches loaded with treats and the convenience of home delivery of all kinds of food makes overeating very easy for anyone. To maintain your diet and still enjoy dining out,Read more about Is eating out too much ruining your diet ?[...] Read More

Women over 50 Staying Healthy

From heart disease to diabetes, despite the rise of certain lifestyle diseases overall, today’s latest medical advances are making it easier to diagnose a disease to help women proactively make required lifestyle changes to live a normal lifestyle. Diabetes Screening If your sugar levels have been normal, undergo a diabetes screening test annually. If youRead more about Women over 50 Staying Healthy[...] Read More

Six Easy Ways Men Can Take Care of Their Skin

WITH SOCIAL MEDIA TAKING OVER, AN INCREASING NUMBER OF MEN ARE PAYING MUCH MORE ATTENTION TO THEIR APPEARANCE. HEALTH REVEALS SOME EASY WAYS MEN CAN INCORPORATE SIMPLE STEPS INTO THEIR DAILY ROUTINE TO LOOK AND FEEL THEIR BEST. MEN’S HEALTHY SKIN CARE TIPS 1.The skin care products you choose will depend upon your skin type:Read more about Six Easy Ways Men Can Take Care of Their Skin[...] Read More