An Afternoon of Fun and Feasting at Ajman Hotel

A hugely popular Friday brunch, located at The Ajman Hotel and hosted by Sabella’s Italian restaurant, there is undoubtedly something for everyone here and is a wonderful way to spend the afternoon on the beachside. There is an outdoor live barbeque station with a variety

Creative Ways to Deal with Stress

All of us have some kind of work related stress, but it’s how we deal with it that can make a difference in our well-being. Clinical Psychologist Dr. Saliha Afridi reveals creative ways to manage stress. Get a coloring book and take 10 to 15

Botox, Protein, Keratin: what everyone should know before hair straightening

The hair industry is coming up with new ‘revolutionary’ hair treatments every year and it’s sometimes difficult to stay on top of the game with these. How can we find treatments that are actually good for us? Permanent hair straightening is one of the latest

Kids Refusing to Go to School

All parents have experienced this at one time or another—where a child just refuses to go to school without really explaining the reasons. Here, Dr. Nakita O’Leary, Clinical Psychologist offers solutions. Protect some time to talk: Children often express their reluctance go to school in

Specific Sport Recommendations During Pregnancy

Sports OsteopathLeah Hearle dishes the truth on what exercises are safe and productive for a healthy pregnancy. Stationary cycling Stationary upright cycling is a low-impact, non-weight-bearing sport recommended by both the Society of Obstetricians and Gynecologists of Canada (SOGC) and ACSM. Studies indicate that fetal

A Simple Blood Test Can Prompt You to Eat Healthy

Picture this. It’s almost dinnertime, and you are craving for a thin crust pizza with extra cheese. Have you ever wondered why? Well, that’s the tricky bit. Deciphering the requirements of our bodies would probably take both science and cosmic intervention. But medical science has

The Key to Losing Weight

Let’s face it, no one in the world actually wants to be fat. This is because of the fact that being fat is the sort of thing that could lead to a lot of health problems in the long run, not to mention the fact

Fitness Tips for Women

Fitness: We always look for new, exciting and easy tips that will give instant results. Most of the times these fads are ineffective. There are no shortcuts to staying fit but there are of course, easy steps you can adhere to. Apart from the basic

Fusion Restaurant Ticks All the Right Boxes

A brand-new international cuisine restaurant is in town and that too located at a brand-new hotel in Barsha-the S Hotel-and serves up some really good, home-style international meals made with high-quality ingredients’prepared in an interactive kitchen. A laid-back, family ambiance merges with a contemporary stylish

Top 15 Powerful Tips to Help You Boost Your Strength (by Matshona Dhliwayo)

1. When you reach the end of your rope, tie a knot and use it to hang your troubles. 2. It takes greater strength to face your challenges than to flee from them. 3. Use fear to become braver, pain to become stronger, trials to