Archive for Food

Reasons to Include Fish Oil in your Diet

The benefits of fish oil have been the topic of much research in recent years with the powerful Omega-3 fatty acids it contains. Here are just of the health benefits of this very potent oil. Fish oil is the best source of two long-chain essential

Staying Healthy After the Month of Ramadan

Celebrations for Eid are just around the corner and after fasting for one month; many people are bound to crave indulgent foods. However, it is important to exercise some control and not splurge too much. Here are some tips on how best to overcome any

A Traditional Mediterranean Iftar

An expansive eatery situated at the Hyatt Regency Dubai Creek Heights, Sufra offers a Mediterranean themed Iftar that serves up delicious food in a relaxed ambiance, ideal for the entire family. With one side dedicated to salads and cold mezze, there were two kinds of

An Unforgettable Iftar Experience by the Sea

The Fayrouz tent at the Fairmont Hotel in Ajman has to be one of the most beautifully ethereal spaces that offer a Mediterranean/Levantine Iftar. With both private dining rooms and other seating, we sat facing the cascading waves under this space. Here you are spoiled

Stay Healthy and Energized During Ramadan

Ramadan is a special month of deep significance for Muslims all over the world who partakes in fasting throughout the day. Yet, abstaining from food and water in addition to a shift in schedule in eating and sleeping patterns can result in health problems. Apply

You Are What You Eat

Our skin is the body’s largest organ, so how do we keep it young, healthy, and radiant? Genetics, aging, hormones, and conditions such as diabetes, unhealthful diet, stress, a lack of sleep, not enough exercise, dehydration, smoking, and particular medications can all impact the skin

Dates and Ramadan: The Siamese Twins

As the blessed month is here, Muslims all over the world have already stocked up on dates– a symbolic and unique pointer to the birth of the glorious month. For Muslims, it is a Prophetic practice (Sunnah) to open the fast with dates, but beyond

Why Does Your Ulcer Linger?

Why have you been losing the battle to your ulcer? So chronic that it has defiled even the most potent ulcer medications. In fact, you may be missing out a germane aspect of the holistic approach. While you must religiously the doctor’s advice and prescriptions,

Dim Sums and a Whole Lot More…

An eatery with locations in London, China, and Hong Kong, Royal China’s only Dubai based eatery has been located in DIFC for the past seven years. And it’s not often you can find really good quality Chinese food with an upmarket, sophisticated ambiance, but this

Instant Health Boosters

Many of us shy away from healthy foods simply because they are time consuming to prepare or else they are slightly on the more expensive side. But did you know there are some simple, yet effective ways to incorporate healthy ingredients without breaking the bank?