Archive for Lifestyle

The Essentials of Reading Bedtime Stories

Bedtime stories have long been known to strengthen bonds between parents and their children. Reading stories to children is also an effective way to get them to fall asleep. However, this favorite bedtime routine also has other special powers one of which is a boost

Don’t Ditch Healthy Eating After Your Wedding

After spending days at the gym and sweating to lose kilos for the big day, many of us regain it all back afterwards. Here’s how we can enjoy the post wedding festivities and delicious food that comes with it yet still maintain our weight. Mistakes

Looking for the Ideal Family Dentist? Look Out for These Four Factors

Dentists play a major role in your day-to-day life. They have been known to cure dental disorders. However, before you hire any dentist, you need to be looking out for the following things: 1.Personal needs On a personal level, why are you looking for a

Why Homework for Kids is a Valuable Asset to Life Lessons for the Future

You might now be asking yourself if homework assignments do really help children learn, and how you can manage to make it a positive and successful experience. Homework can have many benefits for young children. It not only improves remembering and understanding of schoolwork, but

Preventing Obesity in Teenage Years

Teenage years can be a critical period for many kids; at this time they experience changes in their body and emotions. Excess weight and obesity can have major consequences on their social, psychological and physical health. To prevent this, the support of the family is

Learning to Say NO

It sounds harsh, but learning where and when to say no is an art form that should be learned and cultivated. Here are some ways to say a firm, but polite no without coming across as aggressive or non-cooperative. As this is a learned behaviour,

The Skin Foods You Need Right Now

Eating a low-fat diet is recommended for healthy skin and a diet high in fruits and vegetables is best since they are loaded with antioxidants which help to keep the skin supple and nourished. The Top Skin Food Recommendations Strawberries, kiwis, citrus fruits, red peppers,

Why do People have Regrets?

People can have regrets for all kinds of reasons. For some people perhaps fear stops them doing what they want, for others it can simply be ignorance, for others it can be not having the self-confidence to do what they want and perhaps most importantly

Tips to Keep Your Senior Four-legged Friends in Optimal Condition

Thanks to better nutrition and improvements in veterinary medicine, our pets are living longer than ever before. Yet despite the figure, older pets are more likely to develop health concerns, including a greater risk of heart disease and weight control. Here are a few more

Stop Snoring in its Tracks during Travel

Snoring at night is a problem, butan even bigger one to snore just about anywhere else. If you are going on a business trip and you have the tendency to snore, you may become conscious especially at the end of the trip when you are