From time immemorial, the enviable status of fruit has been established beyond any reasonable doubts. There is no denying the fact that fruit provides the body with essential vitamins, fiber, and minerals necessary for preventive and curative purposes. Away from these benefits, certain fruits have
Archive for Wellness/Fitness
Men can learn a lot about health and fitness from following top athletes, even if we can’t always reach their level. And fortunately, top athletes tend to be fairly open about what they do to stay fit, from diet plans to workouts to their special
Technological advancements in the telecommunication field have seeped into every facet of human life from the way we travel, eat and even diagnose our ailments. Yes, you heard that correct, you can get an illness diagnosed by a trained medical practitioner at the click of
With our over-connectivity these days, even holidays and weekends can quickly fill up with work-related to-do tasks. But here Jyotika Aggarwal, DHA licensed Clinical Psychologist at LifeWorks Holistic Counseling Center provides her tips for switching off and keeping weekends and holidays as a “no-work” zone.
In recent years, the workplace has witnessed dramatic changes, reflecting developments in the way we work. More companies are opting for open office designs and are encouraging employees to personalize their workspaces. Frazer Butcher, Humanscale’s MENA Managing Director, predicts main office trends we can expect
With today’s sedentary lifestyle and fast food culture, the fact is that diabetes is on the rise in an alarming way. Yet managing borderline diabetes has never been easier with some simple lifestyle and diet tweaks. According to Dr. Mark Janowski, American Board certified in
An exciting distraction often makes a strenuous or mundane task more bearable—like walking on the treadmill with music playing in one’s ears. Multitasking not only makes the task more bearable, but it also helps to boost a person’s performance. Scientific studies that changed the concept
There are numerous benefits that people can gain from playing golf; these range from your physical state all the way to your psyche. If you haven’t played in years, don’t play regularly,or have been meaning to learn the game, these essential benefits are worth noting.
Is your excitement about finally getting contact lenses going down the drain because of irritated eyes and blurred vision? If that is the case, stay tuned to find about possible causes and remedies. Even if you purchase the best contact lenses Dubai has to offer,