Archive for Wellness/Fitness

Why Is Fruit So Important During Pregnancy?

From time immemorial, the enviable status of fruit has been established beyond any reasonable doubts. There is no denying the fact that fruit provides the body with essential vitamins, fiber, and minerals necessary for preventive and curative purposes. Away from these benefits, certain fruits have

The Male Athletes Who Exemplify Peak Fitness

Men can learn a lot about health and fitness from following top athletes, even if we can’t always reach their level. And fortunately, top athletes tend to be fairly open about what they do to stay fit, from diet plans to workouts to their special

Mobile Doctors on Call in Dubai

Technological advancements in the telecommunication field have seeped into every facet of human life from the way we travel, eat and even diagnose our ailments. Yes, you heard that correct, you can get an illness diagnosed by a trained medical practitioner at the click of

Stop Multi-Tasking and Learn to Unwind

With our over-connectivity these days, even holidays and weekends can quickly fill up with work-related to-do tasks. But here Jyotika Aggarwal, DHA licensed Clinical Psychologist at LifeWorks Holistic Counseling Center provides her tips for switching off and keeping weekends and holidays as a “no-work” zone.

Office Trends to Look Out for in 2019

In recent years, the workplace has witnessed dramatic changes, reflecting developments in the way we work. More companies are opting for open office designs and are encouraging employees to personalize their workspaces. Frazer Butcher, Humanscale’s MENA Managing Director, predicts main office trends we can expect

Managing Your Borderline Diabetes With Lifestyle Modification

With today’s sedentary lifestyle and fast food culture, the fact is that diabetes is on the rise in an alarming way. Yet managing borderline diabetes has never been easier with some simple lifestyle and diet tweaks. According to Dr. Mark Janowski, American Board certified in

The Right Way to Sit at the Office

We sit all day long in our office chairs and sometimes can end up with a sore back or bad posture. But experts’ assert there are right ways to sit in your office chair to ensure optimal wellbeing. Office Chair Dr. Pamela Leader, Doctor of

How Are Treadmill Desks Revolutionizing The Way People Work?

An exciting distraction often makes a strenuous or mundane task more bearable—like walking on the treadmill with music playing in one’s ears. Multitasking not only makes the task more bearable, but it also helps to boost a person’s performance. Scientific studies that changed the concept

Why You Need to be Playing More Golf this Year—The Health Benefits of Golf

There are numerous benefits that people can gain from playing golf; these range from your physical state all the way to your psyche. If you haven’t played in years, don’t play regularly,or have been meaning to learn the game, these essential benefits are worth noting.

Irritation and blurred vision when using contact lenses. Causes and remedies

Is your excitement about finally getting contact lenses going down the drain because of irritated eyes and blurred vision? If that is the case, stay tuned to find about possible causes and remedies. Even if you purchase the best contact lenses Dubai has to offer,