Get Fit with FloatUAE
FloatUAE is a water fitness company based in the UAE that offers the newest and most exciting way to workout, all on water, at one of their floating studios. Here are some of the reasons why FloatUAE can help you get healthier.
Their unique FITMAT provides the Aquatic Base that intensifies basic gym movements such as squats, lunges and jumps, creating more focus on core muscle groups and improving balance and coordination. While FloatUAE classes provide challenges to even the most fit individuals, the program was designed for universal scalability, making it the perfect fitness program for all levels, regardless of experience. Since FITMAT provides a dynamic base, the harder you work, the more difficult and intense the workout becomes.
BOGAFiT is an innovative fitness program that builds strength, deepens flexibility, and improves balance and coordination through a carefully selected set of movements on the FiTMAT. BOGAFiT exercises both enhance the benefits of traditional fitness movements while eliminating the harsh impacts of these exercises, creating high intensity workouts on water with low impact on your body. As there is no other training modality that can mimic the benefits of the FiTMAT, this is going to revolutionize the definition of exercise.
As you work with BOGAFiT, you will learn how the water has even greater benefits than easing stress on joints and muscles. There is a known link between the benefits of water on both the mind and body. It’s no surprise that humans have formed a special relationship with water, we began our life surrounded by it and our bodies are made of 90 percent water. Recent studies such as Blue Mind Theory have proved being around water lowers blood pressure, helps depression and even increases dopamine. BOGAFiT is more than just a fitness routine, the connection to water and the proven benefits it provides go beyond just physical but emotional and extends to spiritual wellness as well.
Visit: FloatUAE, www.floatuae.com
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