The Ultimate Mini-Mane Makeover with Hair Contouring

Hair contouring is a new technique that is not only quick, but gives instant oomph to your look in just a little over an hour. Tips & Toes has launched this cutting edge ‘Express Hair Contouring’ service, which takes just a little over an hour.

Everything you need to Know about the Keto Diet

Recently, the Ketogenic diet has been under the spotlight as a quick way to lose weight. Yet despite the recent trend, it is not something new. Based on the Harvard health blog, KD has been used for hundreds of years to treat epilepsy, mainly in

Healing Spices and Herbal Remedies to Boost Your Wellness

The use of spices and other herbs for healing purposes is an ancient practice adopted in all parts of the world. They have been used for their antiviral and antimicrobial properties, to prevent and cure the flu, to regulate blood pressure, and to control blood

4 Reasons Creativity Can Invite Happiness Later in Life

Award-winning author and poet Piero Rivolta, 77, enjoyed successful careers in car manufacturing, commercial building and sailing before re-dedicating himself as a writer the last few years. Being creative as one gets older, he says, brings more enjoyment of life by putting us more in

Why Friends Are so Important to Women with Children

With our women friends, we can talk about all kinds of personal things. Child rearing, our personal growth journeys, ponder our relationships with husbands or partners, our families, and talking seriously about the meaning of life are just some of the things we may discuss.

Helping Your Child Manage Stress

Kids back in school means homework, exams, peer pressure and yes, sometimes stress. Ironically enough, when we get stressed as adults, we tend to reminisce about our childhood—days filled with laughter and playing with friends. But the reality is that is that now more than

Diabetics Can Be Helped by Health Coaches… Here’s How

The UAE is currently tackling the issue of diabetes. Latest WHO figures suggest that 19 percent of UAE residents are diabetic and a further 30 percent are borderline diabetic. Health coaches can play a critical role in helping people to prevent the onset of diabetes

The Impact of Clean Air in Classrooms on Your Child’s Academic Performance

As children have gone back to school now in full swing, there is a worrying statistic (according to a CDC report) that 14 million school days were missed by students due to allergies and asthma. In fact, about 50 percent all schools have poor indoor

The 4 K-Beauty Must-Haves You Need Right Now for Gorgeous Skin

Jude Chao, also known as ‘Fiddy Snails’ on cyber space, is a K-beauty expert whose blog ‘Fifty Shades of Snail’ has taken K-beauty to the next level. Here she reveals the must-haves in K-beauty for youthful, supple, and swoon worthy skin. 1. A good oil-based

Are You Destroying Your Teeth Without Even Knowing It?

All of strive to keep our teeth in perfect condition, but little things we may be doing could be destroying your teeth over time. Read on to learn more about these bad habits. 1. You brush too hard Brushing your teeth regularly is part of