Health Magazine > Health n Lifestyle

What you Acne Means

acne When women get pimples in adulthood, it’s usually a telltale sign of something going on in the body. Here’s what your acne on different areas of your face really means… Facial Zones Forehead: Linked to the digestive system, but in some cases it can also be related to thyroid problems. Reducing the amount of fatRead more about What you Acne Means[...] Read More

Lose it the Right Way

weightloss WITH THE FESTIVE SEASON JUST ABOUT HERE, LOTS OF RICH AND FATTENING FOOD WILL BECOME THE NORM FOR MANY OF US, RESULTING IN A FEW ADDED KILOS WITH UNWANTED BULGES. AVOID THE URGE TO CRASH DIET AND INSTEAD, USE OUR SIMPLE, YET EFFECTIVE STRATEGIES FOR HEALTHY WEIGHT LOSS. Tips to Help Shed Your Last FewRead more about Lose it the Right Way[...] Read More

Recipes: STEAK WITH STEAMED VEGETABLES, SOBA NOODLES AND GINGER SAUCE

steak DIETITIAN’S TIP: Soba noodles are made with buckwheat and wheat flour. Here they’re topped with lean sirloin, fresh asparagus and broccoli florets to make a one-dish meal. Serves 4 INGREDIENTS 8 ounces loin steak, cut into 1/2-inch strips 4 ounces dry soba noodles 2 cups chopped fresh asparagus, cut into 1-inch segments 2 cups broccoliRead more about Recipes: STEAK WITH STEAMED VEGETABLES, SOBA NOODLES AND GINGER SAUCE[...] Read More

Movers & Shakers

26 An overload of homework and studies, combined with an increasing dependence on electronic gadgets for entertainment gives even more incentive to moms out there to prepare healthy, yet delicious school lunches. To make it easier, Dubai-based entrepreneur Sara Ghosn has created her home grown brand ‘Yum in a Box’ to provide nutritious and well-balanced meals to children between 2 to 10 yearsRead more about Movers & Shakers[...] Read More

BATTLING OBESITY

health-magazine-november-december-2017-378 In the UAE alone, approximately 67 percent of males and 71 percent of females are considered overweight or obese and globally, obesity is fast becoming the world’s most dangerous epidemic with lethal consequences. But HEALTH learns that obesity can actually be avoided with lifestyle modification. Obesity is a Process Obesity doesn’t happen overnight and isRead more about BATTLING OBESITY[...] Read More

Aimless Eating… Why We Do It

24 Just one more cookie or a tiny helping of pasta; we all do it. The question is why can’t we just say no? HEALTH delves deeper into the ways we can consciously control what we eat and keep the excess kilos at bay. The Brain Most of us don’t overeat because we are hungry; rather we indulge because our mind tells us to do so. According to Senior Nutritionist Lovely Ranganath, many people overeat to cope with the stresses ofRead more about Aimless Eating… Why We Do It[...] Read More

The Weather and Your Health

20 Current weather conditions in the UAE can impact the body on many levels and can trigger off colds, flu, sinusitis, and other allergic conditions, such as asthma. Dr. Trilok Chand, Specialist in Respiratory Medicine, has some simple recommendations to help keep you and your family protected during the summer. Ear Infections A cool, refreshing swim is a perfect antidote for aRead more about The Weather and Your Health[...] Read More

Transform Your Life With the Power of Color

21 Beyond the color of our Walls at home and the Clothes we wear, color Plays a significantly Strong role in our lives In many ways. To learn More, health speaks With mark wentworth, Founder of color for life And creator of the color Psychodynamic method Who reveals how we Can reach our highest Potential with the help Of color. How it Works “Each of us is made up ofRead more about Transform Your Life With the Power of Color[...] Read More

Losing Control… A Closer Look at Panic Disorder

12 Out of the blue, you start shaking and sweating, almost unable to breathe, maybe for no real reason. You could be suffering from panic disorder; HEALTH investigates more. Symptoms All of us have undergone some kind of severe stress at some point in our lives; but when the stress becomes too much to bear, it can actually become a panic disorder. PanicRead more about Losing Control… A Closer Look at Panic Disorder[...] Read More

Spurring Medical Innovation…. The Thumbay Institute of Precision Medicine and Translational Research

08 Health met with Dr. P. K. Menon, director of the Thumbay Institute of Precision Medicine and Translational Research (TIPMTR) who reveals cutting edge Diagnostic and research innovations within precision medicine that will Enable future wellness and optimal health. Overview With a focus on two main research areas – diabetes and cancer, researchers at this Institute focus on the importance of tailoring treatmentRead more about Spurring Medical Innovation…. The Thumbay Institute of Precision Medicine and Translational Research[...] Read More