Health Magazine > Health n Lifestyle

Home Remedies For Skin Pigmentation

papaya-face-pack-to-remove-sun-tan What is Skin Pigmentation? Your skin color is determined by pigments called melanin that are produced by specialized cells (melanocytes) of the skin. There are more than 150 genes that affect skin color either directly or indirectly. So there is really nothing much you can do about the natural pigmentation of your skin. What CausesRead more about Home Remedies For Skin Pigmentation[...] Read More

A Juicy, Fun Way To Take Your Vitamins

A Juicy, Fun Way To Take Your Vitamins While kids want great taste, you want to give them the vitamins, minerals and fiber their growing bodies need. Serve watermelon and you can both be happy. Watermelon is a fun, nutritious way to make sure active kids don’t get dehydrated; it’s 92 percent water. A two-cup serving of watermelon is an excellent source ofRead more about A Juicy, Fun Way To Take Your Vitamins[...] Read More

How To Improve Your Memory In 10 Effective Steps

opener-sleep-getty-images-compass-3271813 It seems like every week a new study reveals some wacky way to boost your memory. For example, chewing gum and sipping cocoa (not at the same time) were recently linked to improved recall. Not surprisingly, the evidence backing these theories is a little thin. But there are plenty of carefully researched, science-backed methods toRead more about How To Improve Your Memory In 10 Effective Steps[...] Read More

The Benefits of Including Bone Broth in Your Diet Now

29 One of the biggest health food trends for 2017 has been bone broth, which not only tastes delicious, but is brimming over in nutritional goodness. Bone broth has been around for many centuries, when people would hunt for their meat and not want to waste any part of the animal. Many people kept a pot ofRead more about The Benefits of Including Bone Broth in Your Diet Now[...] Read More

A Chef With A Vision

28 A passion to create healthy, yet delicious meals is something that Vida Downtown Dubai’s Executive Chef James Knight-Pacheco does best. He tells HEALTH how he makes it work. His Vision My vision for Vida Downtown Dubai’s culinary landscape was simple; to implement the use of more fresh produce and to utilize seasonal ingredients in aRead more about A Chef With A Vision[...] Read More

Beauty Experience, The 60 Minute Multi-Tasker Treatment

19 A Hectic Work Schedule And Being A Mother To Three Children Means I Have Less Time To Spend On Myself. So When The Nail Spa (TNS) Invited Me In To Try Their New 60 Minute Multi-tasker Treatment, It Was Too Good To Pass Up. Ambiance Conveniently located at Mall of the Emirates, the ambiance ofRead more about Beauty Experience, The 60 Minute Multi-Tasker Treatment[...] Read More

Blogger in the Spotlight

18 A certified image consultant who styles and does makeovers, personal shopping, and has been a guest on many television shows in dubai, saudi arabia, and lebanon, mayssa assaf understands the value of social media to keep abreast of the latest fashion trends and celebrity styles. Mayssa explains more… Foray In Blogging “As an image consultantRead more about Blogger in the Spotlight[...] Read More

Keeping A Balance… A One-on-One With Bollywood Celebrity Karisma Kapoor

17 At the recent inaugural Health Awards Event held on January 16, 2017, Bollywood celebrity Karisma Kapoor spoke to HEALTH about her simple, yet very effective tips to leading a healthy and balanced lifestyle. Advice For Staying in Shape “Firstly, I advise all women to avoid letting pressure get to you. Also, keep your stress levelsRead more about Keeping A Balance… A One-on-One With Bollywood Celebrity Karisma Kapoor[...] Read More

Beauty Delivered To Your Doorstep

16 Listed by Forbes Middle East 2016 for the second consecutive year as one of the UAE’s most promising startups, GlamBox Middle East is the beauty box leader in the region. HEALTH meets with Matthieu Guinard, CEO of GlamBox ME to learn more… The Brand “GlamBox started operating since January, 2012 (just last month we turnedRead more about Beauty Delivered To Your Doorstep[...] Read More

Get in The Mood For Spring

15 Kate Goodwin, Makeup Artist and Educator at ILLUMIN8 Studio in Dubai reveals the top beauty trends for spring 2017. “For spring/summer 2017 we have seen a lot of inspiration from the space age. This is an easy look to achieve using silver eye shadow or pigment. MAC has great loose pigments which you can playRead more about Get in The Mood For Spring[...] Read More