Easy Lifestyle Tweaks to Help Fight Aging

While cutting-edge cosmetic treatments and advanced skin creams can indeed do wonders for our appearance, simple lifestyle tweaks can also help turn back the clock. EXERCISE: Not only do you look and feel better, exercise can actually boost muscle power and endurance. It helps with posture and improved bone density; not to mention the endorphinsRead more about Easy Lifestyle Tweaks to Help Fight Aging[...] Read More

Celebrating Emirati Culture… Meet Her Highness Sheikha Maytha Hasher Al Maktoum

HEALTH Speaks with Her Highness Sheikha Maytha Hasher Al Maktoum, Founder of BeYou Boutique, who brings out the best of Emirati heritage in her own contemporary way. FAMILY ENCOURAGEMENT I launched my first brand Cotton Candy out of my love for flip flops and the beach. My family has always been a driving force, theyRead more about Celebrating Emirati Culture… Meet Her Highness Sheikha Maytha Hasher Al Maktoum[...] Read More

What to look for when buying sunscreen

What to look for when buying sunscreen With the huge variety of sun protection creams available, trying to figure out the best one for your skin type and lifestyle can be confusing. Here’s help… PAY ATTENTION TO THE SPF: With the climatic conditions in the UAE, it is crucial to choose a sunscreen with a minimum of SPF 30. WATER AND SWEATRead more about What to look for when buying sunscreen[...] Read More

Do you know what you are putting on your face?

Stop relying on social media fads and your friends to tell you which skin cream is good for your skin. Instead, check out this list of common skin ingredients to avoid. Mineral oil: A petroleum by-product, this is also comedogenic meaning it clogs the pores. Once applied on the skin, it coats the surface similarRead more about Do you know what you are putting on your face?[...] Read More

Why All of Us Should be Using Retinol

In today’s world where everyone is very particular about their appearance, retinol is one of those must-include ingredients in your anti-aging arsenal that can truly turn back the clock. HEALTH looks at the facts behind retinol. Q. What is retinol? Retinol creams are derivatives of vitamin A which is the only vitamin been proven toRead more about Why All of Us Should be Using Retinol[...] Read More

Fidda Al Marzouqi Talks Trends

Fidda Al Marzouqi is an Abu Dhabi based fashion designer and founder of Emirati Couture brand, Cabochon. Her creative persona aligns well with her leadership and entrepreneurial qualities, highlighting her execution of stunning haute couture pieces that are aimed at making women feel absolutely regal and breathtaking in their beauty. Here are her top tipsRead more about Fidda Al Marzouqi Talks Trends[...] Read More

The FAQs about Skin Peels

Peels have been a buzzword in anti-aging for many years. However, understanding which ingredients used in peels is right for your particular skin type is important. HEALTH presents the top ingredients commonly found in peels and how they work. Glycolic Acid Defined: Glycolic acid is the most common peeling agent. It comes in different strengthsRead more about The FAQs about Skin Peels[...] Read More

Supplements for Gorgeous Hair

Whether you have thinning hair, hair loss, or just dull, lackluster locks, give these supplements a try. Vitamin B: The four types of B vitamins required for healthy hair are biotin, para amino benzoic acid, vitamin B6, and inositol. Vitamin C: Is known to be important in the production of tyrosine in the body, whichRead more about Supplements for Gorgeous Hair[...] Read More

Is Stress Controlling Your Appetite?

Juggling tight deadlines, an office commute, and dealing with day-to-day stressors often has us reaching for unhealthy snacks in the middle of it all. Learn how to get off the stressful eating cycle and live a healthier life. How Stress Makes us Hungry Chronic unrelenting stress, thekind most of us live with every day,often makesRead more about Is Stress Controlling Your Appetite?[...] Read More


Women have madestrides in educationand careers, yet stillsometimes neglecttheir own health. Hereare some simple, yeteffective tips to boostyour sense of wellbeingtoday. Tip 1 Stop Eating Diet Food Tired of avoiding carbs and constantly eating non-fat diet foods? Remember, eating weight loss foods doesn’t necessary mean these are good for your health as these are oftenRead more about A WOMAN’S GUIDE TO WELLNESS[...] Read More