Is Stress Controlling Your Appetite?

Juggling tight deadlines, an office commute, and dealing with day-to-day stressors often has us reaching for unhealthy snacks in the middle of it all. Learn how to get off the stressful eating cycle and live a healthier life. How Stress Makes us Hungry Chronic unrelenting stress, thekind most of us live with every day,often makesRead more about Is Stress Controlling Your Appetite?[...] Read More

A WOMAN’S GUIDE TO WELLNESS

Women have madestrides in educationand careers, yet stillsometimes neglecttheir own health. Hereare some simple, yeteffective tips to boostyour sense of wellbeingtoday. Tip 1 Stop Eating Diet Food Tired of avoiding carbs and constantly eating non-fat diet foods? Remember, eating weight loss foods doesn’t necessary mean these are good for your health as these are oftenRead more about A WOMAN’S GUIDE TO WELLNESS[...] Read More

Six Easy Ways Men Can Take Care of Their Skin

WITH SOCIAL MEDIA TAKING OVER, AN INCREASING NUMBER OF MEN ARE PAYING MUCH MORE ATTENTION TO THEIR APPEARANCE. HEALTH REVEALS SOME EASY WAYS MEN CAN INCORPORATE SIMPLE STEPS INTO THEIR DAILY ROUTINE TO LOOK AND FEEL THEIR BEST. MEN’S HEALTHY SKIN CARE TIPS 1.The skin care products you choose will depend upon your skin type:Read more about Six Easy Ways Men Can Take Care of Their Skin[...] Read More

Is Your Style Aging You?

YOU MAY HAVE GORGEOUS HAIR AND ON-TREND MAKEUP, BUT IF YOU DRESS THE WRONG WAY, YOU COULD BE ADDING YEARS TO YOUR OVERALL LOOK. HEALTH REVEALS  THE TOP STYLE MISTAKES WOMEN MAKE AND HOW TO CORRECT THEM. Mistake #1: BUYING OVERLY STRETCHY JEANS Not only can these over accentuate imperfections on even the thinnest women, overly stretchy jeansRead more about Is Your Style Aging You?[...] Read More

FEED YOUR FACE

Suddenly facial oils have taken the beauty world over by storm with every brand making some kind of oil. HEALTH speaks with Melanie Blane, founder of White Rabbit Skincare about this epic skincare trend. Aren’t oils bad for the skin? “There are literally hundreds of different carrier oils out there, offering a multitude of differentRead more about FEED YOUR FACE[...] Read More

REASONS WHY YOUR TEENAGER HAS ACNE

ONE OF THE MOST CHALLENGING TIMES IN A PERSON’S LIFE IS ADOLESCENCE WHEN THE ONSLAUGHT OF SURGING HORMONES, PEER PRESSURE, AND SELF-QUESTIONING ARE AT AN ALLTIME HIGH. UNFORTUNATELY, ACNE VULGARIS IS ALSO EXTREMELY COMMON AND APPROXIMATELY 90 PERCENT OF ALL ADOLESCENTS EXPERIENCE IT. HEALTH REVEALS THE MAIN CAUSES OF ACNE AND TREATMENTS THAT CAN HELP.Read more about REASONS WHY YOUR TEENAGER HAS ACNE[...] Read More

Think yourself Thin

During the festive season, many of us are nervously dieting, counting carbs, and maybe even starving. Why not break free from the dieting prison and do what researchers have been telling us for years; use your mind to improve your waist-line and overall body health. Program Your Mind It sounds great, but is there solidRead more about Think yourself Thin[...] Read More

What your Acne Means

When women get pimples in adulthood, it’s usually a telltale sign of something going on in the body. Here’s what your acne on different areas of your face really means… Facial Zones Forehead: Linked to the digestive system, but in some cases it can also be related to thyroid problems. Reducing the amount of fatRead more about What your Acne Means[...] Read More

Get in the Mood for Fall…

As fall approaches, makeup looks Change and shift. Health meets With izabela cruz, regional makeup Artist and trainer at urban decay Cosmetics to find out this season’s Hottest trends in makeup. Textures “The texture is mainly metallic for Rock n’ Roll eyes combined with glowing skin. To achieve this stand-out look, add a touch of liquid eye shadow Moondust on top of your smoky eyes. TheRead more about Get in the Mood for Fall…[...] Read More

Bye Bye Plastic Surgery…

Aging gracefully these days often includes a subtle jab of Botox or deftly placed fillers. Yet, as HEALTH learns, there are some game changing cosmeceutical ingredients out there which may actually slow down the clock and keep you looking younger. Cosmeceuticals Defined Skincare has now evolved from routine hydration to effective treatment due to the cosmeceutical active ingredients included in these formulations. A cosmeceutical skincare product basically refers to a product which is marketed as a cosmetic,Read more about Bye Bye Plastic Surgery…[...] Read More