Are you Obese? It may be a good time to check your thyroid levels

Surprisingly, as many as 10 percent of women may have some degree of thyroid hormone deficiency and in fact, hypothyroidism is more common than you would believe. The problem is that millions of people are currently hypothyroid and are not even aware of it. HEALTH speaks to Dr. Faraz Farishta, Consultant Endocrinologist at Thumbay HospitalRead more about Are you Obese? It may be a good time to check your thyroid levels[...] Read More

The right kind of diet to treat arthritis

The right kind of diet to treat arthritis Arthritis is an inflammation of the joints and the two most common types are osteoarthritis (OA) and rheumatoid arthritis  (RA). While it can be treated with medicines, lifestyle changes, as well as exercise, Dr. Humeira Badsha, Consultant Rheumatologist and Board Member at Middle East Arthritis Foundation reveals there are also many foods that can easeRead more about The right kind of diet to treat arthritis[...] Read More

Six tweaks in your diet to help kick-start your weight loss goals

Reaching your weight loss goals is usually never easy, but with a few minor tweaks in your lifestyle, it could be much easier. HEALTH takes a closer look. Eat dinner early Make it a habit to eat your last meal of the day before 8 PM. This should also be your lightest meal of theRead more about Six tweaks in your diet to help kick-start your weight loss goals[...] Read More

Eating right in the fight against Breast Cancer

With Breast Cancer Awareness month approaching very soon, HEALTH reveals some foods that are high in nutritional value and known for their cancer fighting properties. Fiber Studies continue to confirm the link between eating fiber and a reduction in breast cancer risk. Researchers have found that both soluble and insoluble fiber reduce the risk ofRead more about Eating right in the fight against Breast Cancer[...] Read More

The ultimate seafood indulgence at crazy fish Dubai

Open since February 2018 in DIFC, Monte Carlo-born Crazy Fish Dubai is one of the only restaurants here that serves some of the freshest, wildly caught seafood from the Mediterranean Sea in a fine dining setting. Brought here by Flavio Briatore and headed by executive chef Franco Blois, this seafood haven offers a market-style iceRead more about The ultimate seafood indulgence at crazy fish Dubai[...] Read More

Cooling foods you should be eating this summer

To avoid feeling uncomfortable during the summer heat, include foods that naturally cool the body. Read on to learn more. Cooling Foods It is possible to reduce the effects of heat by eating “cooling foods” such as juicy fruits which include watermelon, cucumbers, apples, and leafy greens. Avoid or reduce items such as spicy orRead more about Cooling foods you should be eating this summer[...] Read More

Eat your sun protection

As we slather on our SPF creams, did you know certain foods that contain Phytochemicals and antioxidants can actually boost your body’s ability to protect itself against sun damage? Read on to learn more. TOMATOES Lycopene, the antioxidant in tomatoes, has been found to reduce sensitivity to sunburn. Drinking tomato juice or taking 10 milligramsRead more about Eat your sun protection[...] Read More

The Edit: Health Benefits of Apple Cider Vinegar

We hear about the amazing properties of natural apple cider vinegar – from being an antiseptic to curing acne, diabetes, and even helping with weight loss. But what doesscience say? Let’s find out. Blood Sugar One of the studies from the “Annals of Nutrition and Metabolism Journal” has shown that apple cider vinegar (ACV) mayRead more about The Edit: Health Benefits of Apple Cider Vinegar[...] Read More

Healthy Eating for Children Fasting in Ramadan

Preparing special fried foods or sugary goodies for Iftar for children who are fasting is quite common. Yet it is imperative that parents choose healthy food for their children for all their meals during Ramadan to ensure their daily nutritional requirements are fulfilled in the Suhoor and the Iftar meals. Suhoor Suggestions • An idealRead more about Healthy Eating for Children Fasting in Ramadan[...] Read More

A MODERN JAPANESE STREET FOOD DINING EXPERIENCE AT ONI

A new contemporary dining Japanese street food restaurant in Dubai— ONI brings its fresh produce and meats straight from the food markets of Hoikkaido; the second largest Japanese island to its kitchen where executive chef Mohammed Islam and his team work their culinary magic in their open kitchen. Decked out in black and beige withRead more about A MODERN JAPANESE STREET FOOD DINING EXPERIENCE AT ONI[...] Read More