Health Magazine > Health n Lifestyle > Health n Living

Lose it the Right Way

weightloss WITH THE FESTIVE SEASON JUST ABOUT HERE, LOTS OF RICH AND FATTENING FOOD WILL BECOME THE NORM FOR MANY OF US, RESULTING IN A FEW ADDED KILOS WITH UNWANTED BULGES. AVOID THE URGE TO CRASH DIET AND INSTEAD, USE OUR SIMPLE, YET EFFECTIVE STRATEGIES FOR HEALTHY WEIGHT LOSS. Tips to Help Shed Your Last FewRead more about Lose it the Right Way[...] Read More

BATTLING OBESITY

health-magazine-november-december-2017-378 In the UAE alone, approximately 67 percent of males and 71 percent of females are considered overweight or obese and globally, obesity is fast becoming the world’s most dangerous epidemic with lethal consequences. But HEALTH learns that obesity can actually be avoided with lifestyle modification. Obesity is a Process Obesity doesn’t happen overnight and isRead more about BATTLING OBESITY[...] Read More

The Weather and Your Health

20 Current weather conditions in the UAE can impact the body on many levels and can trigger off colds, flu, sinusitis, and other allergic conditions, such as asthma. Dr. Trilok Chand, Specialist in Respiratory Medicine, has some simple recommendations to help keep you and your family protected during the summer. Ear Infections A cool, refreshing swim is a perfect antidote for aRead more about The Weather and Your Health[...] Read More

Transform Your Life With the Power of Color

21 Beyond the color of our Walls at home and the Clothes we wear, color Plays a significantly Strong role in our lives In many ways. To learn More, health speaks With mark wentworth, Founder of color for life And creator of the color Psychodynamic method Who reveals how we Can reach our highest Potential with the help Of color. How it Works “Each of us is made up ofRead more about Transform Your Life With the Power of Color[...] Read More

Losing Control… A Closer Look at Panic Disorder

12 Out of the blue, you start shaking and sweating, almost unable to breathe, maybe for no real reason. You could be suffering from panic disorder; HEALTH investigates more. Symptoms All of us have undergone some kind of severe stress at some point in our lives; but when the stress becomes too much to bear, it can actually become a panic disorder. PanicRead more about Losing Control… A Closer Look at Panic Disorder[...] Read More

Spurring Medical Innovation…. The Thumbay Institute of Precision Medicine and Translational Research

08 Health met with Dr. P. K. Menon, director of the Thumbay Institute of Precision Medicine and Translational Research (TIPMTR) who reveals cutting edge Diagnostic and research innovations within precision medicine that will Enable future wellness and optimal health. Overview With a focus on two main research areas – diabetes and cancer, researchers at this Institute focus on the importance of tailoring treatmentRead more about Spurring Medical Innovation…. The Thumbay Institute of Precision Medicine and Translational Research[...] Read More

Why Online Shopping Is the Way Forward

11 With our busy schedules, the idea of being able to purchase a designer bag online at just the click of a mouse seems very appealing. But as HEALTH learns, there are some tips for making the most of your online shopping. Precautions When purchasing designer goods online, it is paramount to undertake the following precautions: Only shop and purchase from reputable sites or the actualRead more about Why Online Shopping Is the Way Forward[...] Read More

Bariatric Surgery and the DiabetesType 2 Connection

06 While bariatric surgeries have been typically associated with treating obesity, it is now recognized that the same procedures are resolving diabetes, hypertension, and other co-morbid conditions associated with obesity. Dr. Faruq M. Badiuddin, General, Laparoscopic, and Bariatric Surgeon explains more… Defined Bariatric surgeries, explains Dr. Badiuddin, refers to surgical procedures on the gastrointestinal tract designed to promote weight loss in the obese. More recently, they are starting to refer to this groupRead more about Bariatric Surgery and the DiabetesType 2 Connection[...] Read More

Merging Wellness With Technology

05 Looking at how an online service can help us ‘switch off’ from the frenzy of the digital world may initially seem like an oxymoron – but in reality, it can work. HEALTH speaks with the husband and wife team Stefan and Megan Ritsch, the Founders of www.enritsch.com, the UAE’s leading online health and wellness platform about how online servicesRead more about Merging Wellness With Technology[...] Read More

Managing Depression

managing With many expatriates here living far from family and loved ones, it’s no wonder that figures on UAE suggest that four to five percent of the population suffer from clinical depression. To help manage depression, Mandeep Jassal, Cognitive and Behavioral Therapist provides her expertise. SYMPTOMS Some of the main symptoms* of depression include: a markedlyRead more about Managing Depression[...] Read More