What’s Zapping Your Energy?

What’s Zapping Your Energy? Many of us feel a little tired during Ramadan, but if you stay clear of the following energy zappers, you may actually feel much better at the end of your fast. A Carb-Heavy Suhoor When you consume a lot of refined carbs, including white bread and potatoes, these are used up quite fast. The resultRead more about What’s Zapping Your Energy?[...] Read More

Your Lifestyle and the Fertility Connection

WHILE MEDICAL PROBLEMS ARE TO BLAME, RESEARCH* HAS SHOWN THAT COUPLES WITH A PREVIOUS HISTORY OF INFERTILITY WHO MADE REAL CHANGES IN THEIR LIFESTYLE HAD A HIGHER SUCCESS RATE IN FERTILITY. HEALTH EXAMINES THE IMPACT OF THESE THINGS ON FUTURE FERTILITY. *(Conducted by the University of Surrey) CHEMICALS AROUND YOU Avoid renovating your home inRead more about Your Lifestyle and the Fertility Connection[...] Read More

Women over 50 Staying Healthy

From heart disease to diabetes, despite the rise of certain lifestyle diseases overall, today’s latest medical advances are making it easier to diagnose a disease to help women proactively make required lifestyle changes to live a normal lifestyle. Diabetes Screening If your sugar levels have been normal, undergo a diabetes screening test annually. If youRead more about Women over 50 Staying Healthy[...] Read More

Clean Up and Clean Out Your Life

WHAT WE EAT AND HOW WE THINK AND LIVE CAN IMPACT OUR WELLBEING IN A MULTITUDE OF WAYS. USE OUR GUIDE TO HELP CLEAN UP AND CLEAR OUT UNWANTED CLUTTER FROM EVERY ASPECT OF YOUR LIFE TO LEAVE YOU RENEWED AND RECHARGED. Your Body CLEAN EATING LIFESTYLE Now is the time to start eating asRead more about Clean Up and Clean Out Your Life[...] Read More

FRIEND OR FOE? SHE COULD BE A FRENEMY…

WHEN WE ARE EXCITED ABOUT AN ACHIEVEMENT OR LIFE IS GOING REALLY WELL FOR US, WE EXPECT THAT OUR FRIENDS WILL BE JUST AS HAPPY AS WE ARE. BUT IN THE CASE OF FRENEMIES, IT CAN BE JUST THE OPPOSITE. HEALTH REVEALS THE COMPLEXITIES OF THIS RELATIONSHIP DYNAMIC. THE JEALOUS FRIEND Frenemy was first mentionedRead more about FRIEND OR FOE? SHE COULD BE A FRENEMY…[...] Read More

DISPELLING THE MISCONCEPTIONS ABOUT PROSTATE CANCER

PROSTATE CANCER IS ONE OF THE MOST COMMONLY DIAGNOSED CANCERS IN MEN AND A 2015 REPORT OF THE DEPARTMENT OF HEALTH IN ABU DHABI POINTS OUT THAT 20 PERCENT OF THE CANCERS DIAGNOSED ANNUALLY AMONG MALES IN THE UAE ARE PROSTATE CANCER. HEALTH LOOKS AT THE MISCONCEPTIONS SURROUNDING THE DISEASE THE SYMPTOMS Urology specialist Dr.Read more about DISPELLING THE MISCONCEPTIONS ABOUT PROSTATE CANCER[...] Read More

A Checklist for Letting Go

Are you angry about an argument with a colleague, a spat with a neighbor, or a disagreement with a friend? Now is a good time to let go of the negativity and grudges and instead, learn to move forward. Here’s our checklist for letting go. ACCORDING TO RESEARCHERS, THERE ARE THREE KEYS TO A SUCCESSFULRead more about A Checklist for Letting Go[...] Read More

Cervical Cancer Screening

Author: Dr. Amal Hassan Hassan Ismail, Specialist – Obstetrics & Gynecology, Thumbay Hospital – Ajman January is the month for cervical cancer awareness. Cancer of the uterine cervix is the third most common gynecologic cancer. Approximately 84,000 new cases are diagnosed and about 28,000 deaths occur each year from gynecologic cancer among women in the United States. CervicalRead more about Cervical Cancer Screening[...] Read More

ADD CALISTHENICS TO YOUR GYM ROUTINE

Taking the concept of jumping jacks and pushups to the next level, HEALTH learns that calisthenics are fast gaining popularity as a fun and very effective way to help you stay fit and healthy. The Basics Calisthenics are exercises made up of different kinds of movements such as pushing, running, and standing and usually doneRead more about ADD CALISTHENICS TO YOUR GYM ROUTINE[...] Read More

Your Space – Give Your Home a New Look with These Style Tips

Ditch all-white interiors. Instead, embrace warmer, richer shades of brown, black, deep greens, and subtle pinks. These cozy shades are perfect for the fall and winter. Complement the bold shades with natural wood and leather, accented with brass and cream. All over marble work is outdated. Incorporate the marble texture in minimal, for instance, addRead more about Your Space – Give Your Home a New Look with These Style Tips[...] Read More