A MODERN JAPANESE STREET FOOD DINING EXPERIENCE AT ONI

A new contemporary dining Japanese street food restaurant in Dubai— ONI brings its fresh produce and meats straight from the food markets of Hoikkaido; the second largest Japanese island to its kitchen where executive chef Mohammed Islam and his team work their culinary magic in their open kitchen. Decked out in black and beige withRead more about A MODERN JAPANESE STREET FOOD DINING EXPERIENCE AT ONI[...] Read More

Keep Your Eyes in Optimal Health This Summer

With the harsh rays of the sun coupled with frequent dry winds and indoor air conditioning, our eyes are very susceptible to dryness and potential damage if not protected. Here are some easy tips to ensure your eyes stay well protected this summer. Sunglasses In the case of sunglasses, it’s best to splurge on aRead more about Keep Your Eyes in Optimal Health This Summer[...] Read More

What’s Zapping Your Energy?

What’s Zapping Your Energy? Many of us feel a little tired during Ramadan, but if you stay clear of the following energy zappers, you may actually feel much better at the end of your fast. A Carb-Heavy Suhoor When you consume a lot of refined carbs, including white bread and potatoes, these are used up quite fast. The resultRead more about What’s Zapping Your Energy?[...] Read More

Five foods that will keep you full for longer

Whether we admit it or not, many of us feel gnawing pangs of hunger as we fast throughout the holy month of Ramadan. Try including some of the following foods in your Suhoor meal to stay full for longer. Flax Seeds Flax seeds are rich in both protein and healthy omega-3 acids, not to mentionRead more about Five foods that will keep you full for longer[...] Read More

A WOMAN’S GUIDE TO WELLNESS

Women have madestrides in educationand careers, yet stillsometimes neglecttheir own health. Hereare some simple, yeteffective tips to boostyour sense of wellbeingtoday. Tip 1 Stop Eating Diet Food Tired of avoiding carbs and constantly eating non-fat diet foods? Remember, eating weight loss foods doesn’t necessary mean these are good for your health as these are oftenRead more about A WOMAN’S GUIDE TO WELLNESS[...] Read More

ARAB HEALTH 2018 A FOCUS ON CHILDHOOD LEUKEMIA

HEALTH met with Dr. Rabi Hanna, a specialist in pediatric hematology, oncology, and blood & bone marrow transplantation in the United States to understand more about childhood leukemia and some early signs to look out for. In Childhood According to Dr.Hanna, pediatric cancer is the leading cause of death in children from a disease perspective.Read more about ARAB HEALTH 2018 A FOCUS ON CHILDHOOD LEUKEMIA[...] Read More

Your Lifestyle and the Fertility Connection

WHILE MEDICAL PROBLEMS ARE TO BLAME, RESEARCH* HAS SHOWN THAT COUPLES WITH A PREVIOUS HISTORY OF INFERTILITY WHO MADE REAL CHANGES IN THEIR LIFESTYLE HAD A HIGHER SUCCESS RATE IN FERTILITY. HEALTH EXAMINES THE IMPACT OF THESE THINGS ON FUTURE FERTILITY. *(Conducted by the University of Surrey) CHEMICALS AROUND YOU Avoid renovating your home inRead more about Your Lifestyle and the Fertility Connection[...] Read More

Is eating out too much ruining your diet ?

Is eating out too much ruining your diet ? Dubai has an endless list of cafes, eateries, fine-dining options, and even street food vendors almost everywhere you go. Add to this, the iconic Friday brunches loaded with treats and the convenience of home delivery of all kinds of food makes overeating very easy for anyone. To maintain your diet and still enjoy dining out,Read more about Is eating out too much ruining your diet ?[...] Read More

Women over 50 Staying Healthy

From heart disease to diabetes, despite the rise of certain lifestyle diseases overall, today’s latest medical advances are making it easier to diagnose a disease to help women proactively make required lifestyle changes to live a normal lifestyle. Diabetes Screening If your sugar levels have been normal, undergo a diabetes screening test annually. If youRead more about Women over 50 Staying Healthy[...] Read More

Six Easy Ways Men Can Take Care of Their Skin

WITH SOCIAL MEDIA TAKING OVER, AN INCREASING NUMBER OF MEN ARE PAYING MUCH MORE ATTENTION TO THEIR APPEARANCE. HEALTH REVEALS SOME EASY WAYS MEN CAN INCORPORATE SIMPLE STEPS INTO THEIR DAILY ROUTINE TO LOOK AND FEEL THEIR BEST. MEN’S HEALTHY SKIN CARE TIPS 1.The skin care products you choose will depend upon your skin type:Read more about Six Easy Ways Men Can Take Care of Their Skin[...] Read More