Health Magazine > Health Tips & Remedies

10 Conditions Magnesium Can Relieve And The Top 5 Herbal Sources

10 Conditions Magnesium Can Relieve And The Top 5 Herbal Sources Nutrient deficiencies cause various health issues, and apparently, we become completely aware of their importance when we experience them. Magnesium is extremely important for our body as it sustains life, and supports the function of all body organs, but numerous people are deficient of it. It helps the production of enzymes and energy and regulatesRead more about 10 Conditions Magnesium Can Relieve And The Top 5 Herbal Sources[...] Read More

10 Amazing Health Benefits of Slippery Elm

10 Amazing Health Benefits of Slippery Elm Slippery elm, also known as red elm or Indian elm, is a tree known for its dark brown to reddish-brown bark. This bark contains mucilage, a substance that becomes a slick gel when mixed with water. This mucilage has many healing and medicinal properties. In addition to the mucilage, slippery elm contains antioxidants as wellRead more about 10 Amazing Health Benefits of Slippery Elm[...] Read More

How to Get Rid of Back Fat Fast

How to Get Rid of Back Fat Fast Bulging fat is unwelcoming and annoying, and if it is on your back, your favorite backless dress will have to remain hanging in the closet. The common causes for extra pounds on the back are being significantly overweight, poor eating habits, lack of regular exercise, certain medical conditions, certain medicines and sometimes even genetics. However,Read more about How to Get Rid of Back Fat Fast[...] Read More

15 Best Vitamins For Women

15 Best Vitamins For Women Nowadays women are more health conscious than what they were some decades back. Women who are responsible for bearing children and for rearing them, need to look after their health not only during the child bearing years but even after that in order to prevent the onset of ailments like breast cancer. Women are oftenRead more about 15 Best Vitamins For Women[...] Read More

Health Benefits Of Turmeric

turmeric Some of the most important health benefits of turmeric include its ability to heal wounds, protect cognitive abilities, ease menstrual difficulties, reduce inflammation, eliminate depression, alleviate pain, slow the aging process, protect the digestive tract, and prevent cancer. Turmeric Closely related to other members of the ginger family, turmeric is a perennial herb that isRead more about Health Benefits Of Turmeric[...] Read More

Health Benefits Of Seeds And Nuts

Health Benefits Of Seeds And Nuts Seeds and nuts are often lumped into the same category, and while they are incredibly diverse, they do possess many similar health benefits, including the ability to improve digestion, protect your heart, prevent chronic disease, reduce the risk diabetes, build strong bones, increase immunity, fight cancer and stimulate growth, among others. Seeds And Nuts WhileRead more about Health Benefits Of Seeds And Nuts[...] Read More

How to Treat Acne with Aloe Vera

How to Treat Acne with Aloe Vera Acne, which is a long-term skin disease, affects almost everybody at some points in their life. It appears on the surface of the skin when the skin pores get clogged by the greasy secretion from the sebaceous glands. This problem usually starts with the onset of puberty and becomes more prevalent during adolescence. However, itRead more about How to Treat Acne with Aloe Vera[...] Read More

Most Effective Fat Burning Workouts To Lose Weight at Home

Most Effective Fat Burning Workouts To Lose Weight at Home Who doesn’t want that svelte figure which can make everybody turn their head in awe and wonder? Yes, it is the truth! When you see a person with a well-maintained body, you just cannot stop admiring that person consciously or subconsciously. The fact is that we need to maintain our body because due to manyRead more about Most Effective Fat Burning Workouts To Lose Weight at Home[...] Read More

13 Top Home Remedies for Dark Circles Under Eyes

13 Top Home Remedies for Dark Circles Under Eyes They say eyes are the reflection of our soul. But with the changing times and the hectic lifestyle routines maintaining a brighter looking pair of eyes is one of the most difficult tasks especially for women. Dark circles around eyes and fine lines around the eyes is a common beauty concern of today. Firstly whatRead more about 13 Top Home Remedies for Dark Circles Under Eyes[...] Read More

Diets to Help Diabetics

Diets to Help Diabetics Diabetes affects the body in many different ways, and can even be deadly, but your dietary choices can also have a large impact on how much this condition affects you. A diabetic diet containing grains, proteins, fruits, vegetables, fats and dairy is your best bet if you want to live a normal life with diabetes.Read more about Diets to Help Diabetics[...] Read More