Human skin is subjected to a lot of skin problems and one such embarrassing problem is keratosis pilaris. In this skin problem a lot of small bumps appear on the skin and are usually red in colour. The appearance of these small bumps leads to reduce the overall beauty of the skin and can make anyone feel embarrassed. The main reason because of which these bumps are formed on the skin is the over production of keratin which is a hormone produced by skin tissues. The over production causes the clogging of skin pores and hence these bumps are formed on the skin. The problem can affect any body part but the common areas of occurrence of the problem are legs, thighs, butt, arms and cheeks. Problem mainly occurs in winter season but can happen at any point of time and therefore it is advised to use
The following home remedies for getting relief from keratosis pilaris effectively:
CREAM AND SUGAR
One of the easiest ways to remove the appearace of keratosis pilaris from the skin is use a mixture of cream and sugar. Cream is rich in lactic acid and when mixed with sugar acts as an excellent scrub that helps in reducing the bumps from the skin. It is advised to gently scrub the skin for a few minutes and wash off the mixture with warm water.
Baking soda is also very useful for the skin health. Baking soda contains the exfoliating properties that are very useful in removing the dead skin and helps in opening the clogged pores of the skin. You are advised to gently scrub your skin to remove the keratosis pilaris from the skin effectively.
Milk is an amazing skin cleaning agent. The natural contents of milk is very beneficial for the skin plus the lactic acid that is present in milk effectively treats the problem of keratosis pilaris and removes the bumps from the skin completely. Mix milk to bathing water and soak yourself in the mixture for some time. Repeat the remedy regularly for getting relief.
OAT MEAL SCRUB
Oat meal scrub can also be used to treat the problem of keratosis pilaris. Oat meal has abundance of useful minerals and these minerals enrich your skin and make it healthy. Gentle scrubbing helps in opening the closed skin pores and removes the dead skin as well to provide relief from the bumpy skin.
FLAX SEED OIL
Flax seed oil is very useful in treating the symptoms of keratosis pilaris. The oil is rich in omega 3 fatty acids and these acids are very useful for your skin and by regular application of the oil on the skin the bumps can be removed permanently. Moreover it is also advised to include flax seeds to your daily eating routine to get more benefits.
APPLE CIDER VINEGAR
Apple cider vinegar has many useful properties and these make it very effective against the problem of keratosis pilaris. The acidic nature of the vinegar helps in removing the deposited keratin from the skin pores and opens them. It is therefore highly advised to apply the apple cider vinegar solution over the bumps caused to get relief.
Olive oil provides vitamin E to the skin and this vitamin helps in increasing the health of the skin. By applying the oil on the skin you can get relief from the keratosis pilaris very effectively however regular use and application in needed for complete treatment of the problem.
Yogurt has good bacteria and lactic acid content in it and it can be used to treat the keratosis pilaris bumps from the skin. Yogurt helps in reducing the symptoms and makes your skin smooth by removing the keratin deposit. Mix a pinch of salt in yogurt and use this to scrub your skin to get the benefits.
Apply fresh lemon juice directly on the skin and use the lemon skin to scrub on the skin. The acidic contents of the lemon helps in removing the keratin deposit and open the skin pores to make it smooth. By using the remedy regularly you can et complete relief from the keratosis pilaris bumps and scars very effectively.
Coconut oil provides the needed minerals and moisture the skin. Moreover the useful properties of coconut oil helps in removing the dead skin and keratin deposit from the skin and improve the skin health. Not only this, it also reduces the skin scars that could be left behind due to the keratosis pilaris problem. It is therefore advisable to apply fresh coconut oil on the skin to get relief.