Teens with Screens: How Parents Can Provide Balance

Parents, let’s face it; social media is here to stay and most teenagers are active with their own Instagram, Twitter, and Snapchat accounts. Instead of fighting the trend, teach these simple rules to your teens for safe social networking. Be polite Bad behavior is just as unacceptable in the virtual world as it is inRead more about Teens with Screens: How Parents Can Provide Balance[...] Read More

What You Need to Know about Your Child’s Growing Teeth

As our baby’s first few teeth erupt, many parents dismiss these as milk teeth and are less careful about taking care. Yet the reality is that it is these teeth that will be the cornerstone of healthy adult teeth. Here are some tips to help. Your child’s first dental visit should be scheduled no laterRead more about What You Need to Know about Your Child’s Growing Teeth[...] Read More

Is Stress Controlling Your Appetite?

Juggling tight deadlines, an office commute, and dealing with day-to-day stressors often has us reaching for unhealthy snacks in the middle of it all. Learn how to get off the stressful eating cycle and live a healthier life. How Stress Makes us Hungry Chronic unrelenting stress, thekind most of us live with every day,often makesRead more about Is Stress Controlling Your Appetite?[...] Read More

Keep Your Eyes in Optimal Health This Summer

With the harsh rays of the sun coupled with frequent dry winds and indoor air conditioning, our eyes are very susceptible to dryness and potential damage if not protected. Here are some easy tips to ensure your eyes stay well protected this summer. Sunglasses In the case of sunglasses, it’s best to splurge on aRead more about Keep Your Eyes in Optimal Health This Summer[...] Read More

A WOMAN’S GUIDE TO WELLNESS

Women have madestrides in educationand careers, yet stillsometimes neglecttheir own health. Hereare some simple, yeteffective tips to boostyour sense of wellbeingtoday. Tip 1 Stop Eating Diet Food Tired of avoiding carbs and constantly eating non-fat diet foods? Remember, eating weight loss foods doesn’t necessary mean these are good for your health as these are oftenRead more about A WOMAN’S GUIDE TO WELLNESS[...] Read More

ARAB HEALTH 2018 A FOCUS ON CHILDHOOD LEUKEMIA

HEALTH met with Dr. Rabi Hanna, a specialist in pediatric hematology, oncology, and blood & bone marrow transplantation in the United States to understand more about childhood leukemia and some early signs to look out for. In Childhood According to Dr.Hanna, pediatric cancer is the leading cause of death in children from a disease perspective.Read more about ARAB HEALTH 2018 A FOCUS ON CHILDHOOD LEUKEMIA[...] Read More

Your Lifestyle and the Fertility Connection

WHILE MEDICAL PROBLEMS ARE TO BLAME, RESEARCH* HAS SHOWN THAT COUPLES WITH A PREVIOUS HISTORY OF INFERTILITY WHO MADE REAL CHANGES IN THEIR LIFESTYLE HAD A HIGHER SUCCESS RATE IN FERTILITY. HEALTH EXAMINES THE IMPACT OF THESE THINGS ON FUTURE FERTILITY. *(Conducted by the University of Surrey) CHEMICALS AROUND YOU Avoid renovating your home inRead more about Your Lifestyle and the Fertility Connection[...] Read More

Are You Pushing Yourself Too Hard During Your Workout?

Are You Pushing Yourself Too Hard During Your Workout? During our workout, it is imperative to always listen to your body as it gives us signals and will tell us if we are pushing ourselves enough or if we are holding back. The following are key points to consider when exercising. Stay hydrated – It is imperative to replace the fluids you lose throughRead more about Are You Pushing Yourself Too Hard During Your Workout?[...] Read More

Is eating out too much ruining your diet ?

Is eating out too much ruining your diet ? Dubai has an endless list of cafes, eateries, fine-dining options, and even street food vendors almost everywhere you go. Add to this, the iconic Friday brunches loaded with treats and the convenience of home delivery of all kinds of food makes overeating very easy for anyone. To maintain your diet and still enjoy dining out,Read more about Is eating out too much ruining your diet ?[...] Read More

Women over 50 Staying Healthy

From heart disease to diabetes, despite the rise of certain lifestyle diseases overall, today’s latest medical advances are making it easier to diagnose a disease to help women proactively make required lifestyle changes to live a normal lifestyle. Diabetes Screening If your sugar levels have been normal, undergo a diabetes screening test annually. If youRead more about Women over 50 Staying Healthy[...] Read More