Health Magazine > Health n Us

A Juicy, Fun Way To Take Your Vitamins

A Juicy, Fun Way To Take Your Vitamins While kids want great taste, you want to give them the vitamins, minerals and fiber their growing bodies need. Serve watermelon and you can both be happy. Watermelon is a fun, nutritious way to make sure active kids don’t get dehydrated; it’s 92 percent water. A two-cup serving of watermelon is an excellent source ofRead more about A Juicy, Fun Way To Take Your Vitamins[...] Read More

Yes, Your Child is Inheriting Your Genetic Disorders

25 Genetic disorders are the most common cause of infant mortality in Arab nations. Genetic disorders induce approximately 20 percent of the infant mortality rates in developed countries. Defined According to Dr. Rupali Chopra, Lab Director, IGENOMIX, genetic disorders are caused by abnormalities in the human genes and can be hereditary, i.e. passed down from generationRead more about Yes, Your Child is Inheriting Your Genetic Disorders[...] Read More

Keeping Kids Safe in Style

24 Gone are the days when parents had to let go of their style mantra and instead, embrace baby products that were just compliant with their kids’ dressing and safety needs. With more and more manufacturers considering options galore to provide fashion statements along with safety, on-trend kids-parenting gears are now a reality. Safety with DesignRead more about Keeping Kids Safe in Style[...] Read More

Violent Images are Doing More Harm to Our Children Than you Know

23 From seemingly innocent cartoons to supposed children’s movies, the images of violence can actually have long-term effects on our children. HEALTH investigates. The Age According to Psychologist Devika Singh-Mankani, children begin to absorb images of violence from the time they are toddlers, under three years old. Also, children under the age of approximately six yearsRead more about Violent Images are Doing More Harm to Our Children Than you Know[...] Read More

Is Your Weight Getting in The Way of Having A Baby

20 Many women worry that their weight may be hindering their chances of conception. But the good news is that you don’t have to be a perfect weight to successfully conceive. The Pressure According to Life Coach Emily Cheyne, women are feeling more and more self- conscious about their weight at all stages of life. “InRead more about Is Your Weight Getting in The Way of Having A Baby[...] Read More

Exhausted After Your Delivery? It Could Be Your Thyroid

12 While most new mothers face fatigue immediately after delivering their baby, it usually subsides after time.  However, for some women it could be related to a thyroid dysfunction. HEALTH takes a closer look. Post-Partum Thyroiditis Post-partum thyroiditis (PPT) is a temporary painless inflammation of the thyroid gland that occurs the first year after delivery, explainsRead more about Exhausted After Your Delivery? It Could Be Your Thyroid[...] Read More

Why Breast Feeding is Best

06 The Facts about Breast Feeding For working women in particular, breast feeding a new born baby can be fraught with challenges. HEALTH reveals some of the key benefits about why breast feeding is best for your baby. For Comfort Breast milk is nearly perfect in its nutritional value, but can also provide feelings of love,Read more about Why Breast Feeding is Best[...] Read More

Understanding Rheumatoid Arthritis

05 Understanding Rheumatoid Arthritis is Key in Early Detection and Subsequent Treatment. Health Meets With Specialist Rheumatologist Dr. Ghita Harifi Who Explains More. UNDERSTANDING There is still much about the disease that is unknown, including the precise cause. However, Dr. Harifi insists that early detection is the most important factor for this disease. If diagnosed early,Read more about Understanding Rheumatoid Arthritis[...] Read More

Taking Care of Yourself

04 From the moment a woman finds out she is expecting a baby, her moods and body begin to change and develop as she enters this very exciting time of her life. HEALTH presents a guide for moms-to-be and new moms to help ease the transition. Easing Pain and Discomfort During pregnancy, the body goes through an important transformation in preparation for the birth ofRead more about Taking Care of Yourself[...] Read More

Healthy Ways to Help Moms Manage Stress

03 Juggling Family and Work is Never Easy and Can Be Quite Stressful. Health Looks At Some Simple, Yet Healthy Ways To Manage Your Stress. With limited time, endless school assignments, work assignments, emails to tend to and the home, it is very important first to approach managing stress in a way that works for us not against us. With a rushed schedule we may be tempted to forgo exercise altogether. Exercise however, will help manage stress and anxiety. Rather thanRead more about Healthy Ways to Help Moms Manage Stress[...] Read More