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The Top Ways To Trigger Fat Burning

The Top Ways To Trigger Fat Burning As obesity, type 2 diabetes, high blood pressure, and other markers of an unhealthy population have increased; there has been expanded research into exercise and fat loss. Dr. Kevin Schoepp, Director of the Center for Academic Excellence at Jumeirah University further elaborates. MYTH VERSUS REALITY We’ve long known that exercise is one of the most important things people can do to get healthy and lose weight- the bottom lineRead more about The Top Ways To Trigger Fat Burning[...] Read More

Dance Your Way to Good Health

Dance Your Way to Good Health A trailblazer in her own right, nashwa hamad is the first emirati to open up her very own dance studio in dubai the adagio dance & fitness studio. She explains why dance can help you refocus while you have fun getting in shape. Inspiration “When I started working full-time, I completely stopped exercising and found myself feelingRead more about Dance Your Way to Good Health[...] Read More

Recognizing Heart Failure

Recognizing Heart Failure A very startling statistic is the population here in the MENA region is developing heart failure 10 years younger than their Western counterparts. To help us understand heart failure and its associated symptoms, HEALTH meets with Cardiologist Dr. Feras Bader. Risk Factors Common risk factors of heart failure include high blood pressure, diabetes mellitus, hyperlipidaemia leading to coronary artery disease, cigarette smoking, andRead more about Recognizing Heart Failure[...] Read More

Should Children Bother To Exercise?

excercise One of the most common and frequently asked questions from parents all over the globe is what is the best way to raise their kids to be strong and healthy human beings. Most, if not all the questions relate to them participating in exercise. Therefore, to cover the topic of children and exercise, I willRead more about Should Children Bother To Exercise?[...] Read More

What type of Mom you are?

What type of Mom you are? Parenting styles vary across the board and with this, HEALTH met three women to discuss parenting styles and how they parent their children. THE CHUMMY MOTHER Harshika Daryanani, blogger and freelance writer, is a mother to 11-year-old Jahaan Daryanani and describes her parenting style as “very hands off and figure it out yourself ”. Your style While I do notRead more about What type of Mom you are?[...] Read More

Creating the Right Nursery for Your Baby

Creating the Right Nursery for Your Baby HEALTH meets the team at Children’s Lane – a vintage-inspired children’s boutique in Abu Dhabi – who reveal the best ways to create the ideal nursery for your baby. The beginnings We were inspired by the birth of our daughter. Children spend the majority of their childhood being nurtured at home and providing the right environment that would help develop her attention to detail and nurture her imagination was vital to us. This, inRead more about Creating the Right Nursery for Your Baby[...] Read More

Luxury Timekeeping with Carl F. Bucherer

Luxury Timekeeping with Carl F. Bucherer HEALTH speaks with Sascha Moeri, CEO at Carl F. Bucherer since 2010 about Carl F. Bucherer – a superlative Swiss horological brand – about upcoming watch trends for 2017. The Brand We are an independent watch manufacturer from the heart of Switzerland, the exuberant city of Lucerne, where the brand was founded in 1888 and still lives today. With overRead more about Luxury Timekeeping with Carl F. Bucherer[...] Read More

5 Tips for a Fabulous You!

5 Tips for a Fabulous You! HEALTH speaks with Archana Joyce from monsterfitclub.com who presents the top ways to lose weight and look amazing. 1. Don’t Aim to Lose Weight Healthy weight is one of the many perks of a healthy lifestyle. So focus on building a healthy lifestyle overall. Excess weight will take care of itself and it will stay off! This will be the single major struggle youRead more about 5 Tips for a Fabulous You![...] Read More

Throwing A Party Without Taking A Bite Out Of Your Budget

Throwing A Party Without Taking A Bite Out Of Your Budget The festive season means more get-togethers and lots of fun times with good food, great ambiance, and parties. HEALTH takes a look at hosting a great party, yet still staying within a budget. Planning Irrespective of the size and type of party you are planning to host, pre-planning your budget for the venue is key to staying within the confines ofRead more about Throwing A Party Without Taking A Bite Out Of Your Budget[...] Read More

All You Need to Know on Flu Shots and their Importance

All You Need to Know on Flu Shots and their Importance • How Do Flu Shots Work? The flu is a virus that constantly changes and adapts every year. This is why it is so widespread and difficult to avoid. To keep up with the rapid changes in this virus new vaccines are developed to help people battle them throughout the seasons. Prior each known fluRead more about All You Need to Know on Flu Shots and their Importance[...] Read More