Are you in a so-so Marriage ?

Nobody talks about the humdrum of routine that sets in marriage once the kids are busy with school, your husband is working hard at his career, and you are settled in your own routine. Yet for some women, so-so relationships require as much effort as problematic relationships. HEALTH delves deeper… In-Between Far from disastrous marriagesRead more about Are you in a so-so Marriage ?[...] Read More

Taking Altruism to the Next Level with these Holidays

From volunteering your time to knowing your money is being well spent, today’s modern getaways don’t compromise on style and take altruism to a whole new level. North Island Seychelles Ongoing conservation is at the heart of North Island’s philosophy and volunteer work forms a vital part of the island’s Noah’s Ark Rehabilitation Program. InRead more about Taking Altruism to the Next Level with these Holidays[...] Read More

The Kids are Grown Up… Now What?

We spend our entire lives raising our children, often waiting for the day when they will be on their own and independent. But when that time actually comes, it can make many women feel depressed. Here are some ways to cope with an empty nest. What It Means Empty Nest syndrome can afflict both parents,Read more about The Kids are Grown Up… Now What?[...] Read More

Teaching Children the Value of Giving

Ramadan is a special occasion for all Muslims that is much more than just fasting during the day for a whole month. Ramadan is an opportunity for parents to teach their kids about the importance of helping others and giving unconditionally. Use these tips to teach kids to be more charitable, forgiving, and inculcate aRead more about Teaching Children the Value of Giving[...] Read More

What’s Draining You?

Whether at the office or at home, we all have a certain person who just zaps our energy, tires us mentally, and is hard to deal with. While we may not be able to stop dealing with the person, HEALTH reveals that learning to read the signs is one step towards confronting the problem. UnderstandingRead more about What’s Draining You?[...] Read More

Teens with Screens: How Parents Can Provide Balance

Parents, let’s face it; social media is here to stay and most teenagers are active with their own Instagram, Twitter, and Snapchat accounts. Instead of fighting the trend, teach these simple rules to your teens for safe social networking. Be polite Bad behavior is just as unacceptable in the virtual world as it is inRead more about Teens with Screens: How Parents Can Provide Balance[...] Read More

What You Need to Know about Your Child’s Growing Teeth

As our baby’s first few teeth erupt, many parents dismiss these as milk teeth and are less careful about taking care. Yet the reality is that it is these teeth that will be the cornerstone of healthy adult teeth. Here are some tips to help. Your child’s first dental visit should be scheduled no laterRead more about What You Need to Know about Your Child’s Growing Teeth[...] Read More

Your Lifestyle and the Fertility Connection

WHILE MEDICAL PROBLEMS ARE TO BLAME, RESEARCH* HAS SHOWN THAT COUPLES WITH A PREVIOUS HISTORY OF INFERTILITY WHO MADE REAL CHANGES IN THEIR LIFESTYLE HAD A HIGHER SUCCESS RATE IN FERTILITY. HEALTH EXAMINES THE IMPACT OF THESE THINGS ON FUTURE FERTILITY. *(Conducted by the University of Surrey) CHEMICALS AROUND YOU Avoid renovating your home inRead more about Your Lifestyle and the Fertility Connection[...] Read More

A Checklist for Letting Go

Are you angry about an argument with a colleague, a spat with a neighbor, or a disagreement with a friend? Now is a good time to let go of the negativity and grudges and instead, learn to move forward. Here’s our checklist for letting go. ACCORDING TO RESEARCHERS, THERE ARE THREE KEYS TO A SUCCESSFULRead more about A Checklist for Letting Go[...] Read More

WORKING MOM GUILT

All working moms have faced the problem; feeling guilty for having a career. HEALTH investigates this dilemma and reveals key coping strategies to help. REALITY With the surge of Facebook and Instagram posts of moms who appear to be constantly engaged with their kids; cooking, making crafts, or doing amazing projects can only add toRead more about WORKING MOM GUILT[...] Read More