A Checklist for Letting Go

Are you angry about an argument with a colleague, a spat with a neighbor, or a disagreement with a friend? Now is a good time to let go of the negativity and grudges and instead, learn to move forward. Here’s our checklist for letting go. ACCORDING TO RESEARCHERS, THERE ARE THREE KEYS TO A SUCCESSFULRead more about A Checklist for Letting Go[...] Read More

WORKING MOM GUILT

All working moms have faced the problem; feeling guilty for having a career. HEALTH investigates this dilemma and reveals key coping strategies to help. REALITY With the surge of Facebook and Instagram posts of moms who appear to be constantly engaged with their kids; cooking, making crafts, or doing amazing projects can only add toRead more about WORKING MOM GUILT[...] Read More

Coping with Urinary Incontinence

MORE THAN 40 PERCENT OF WOMEN IN THE UAE SUFFER FROM URINARY INCONTINENCE, AN EMBARRASSING CONDITION THAT CAUSES THE INVOLUNTARY LEAKAGE OF URINE. THE WORST PART IS MANY WOMEN AVOID SEEKING TREATMENT BECAUSE OF EMBARRASSMENT AND SHAME. HEALTH LEARNS MORE… A HIDDEN DISORDER Dr. Zaki Almallah, a consultant urologist and physician explains that urinary incontinenceRead more about Coping with Urinary Incontinence[...] Read More

Is Your Stress Taking a Toll on Your Children?

FROM FINANCIAL PROBLEMS TO WORK-RELATED PRESSURES, ALL ADULTS GRAPPLE WITH HIGH LEVELS OF STRESS AT SOME POINT IN THEIR LIVES. THE PROBLEM IS WHEN THIS ADULT-LEVEL STRESS SPILLS OVER TO YOUR CHILDREN WHO MAY NOT HAVE THE COPING MECHANISMS TO DEAL WITH IT. HEALTH PRESENTS A GUIDE TO HELP PARENTS WITH THEIR CHILDREN. HOW KIDSRead more about Is Your Stress Taking a Toll on Your Children?[...] Read More

The New-Age Addiction in Kids… Social Media

Facebook, Twitter, Snapchat, Instagram, and so many others… these days, our kids are hooked to social media. Here are some expert tips to help… 1. Admit it is an issue: People have to realize that social media has the potential to be a neurobiological and psychological addiction. For kids who deny or dismiss that theyRead more about The New-Age Addiction in Kids… Social Media[...] Read More

HOW A COCHLEAR IMPLANT WORKS

Birds chirping, the phone ringing, a song on the radio-these are all familiar sounds for most of us. Imagine not having heard these sounds and suddenly being able to hear them? Or to have lost your hearing and to be able to regain it back? It is possible with a cochlear implant… What it isRead more about HOW A COCHLEAR IMPLANT WORKS[...] Read More

OLA AL FARES TALKS HEALTH

WITH TWO LIVE TELEVISION PROGRAMS ON MBC AND THE BRAND AMBASSADOR FOR L’ORÉAL IN THE MIDDLE EAST, HEALTH MET WITH OLA AL FARES AT THE RECENT HEALTH AWARDS PRESS CONFERENCE 2018 IN DUBAI WHERE SHE REVEALED HER PERSONAL HEALTH TIPS. BUSY LIFESTYLE “I think these days, especially in Dubai, we all lead very busy lifestyles;Read more about OLA AL FARES TALKS HEALTH[...] Read More

A Checklist for Living a Happier and Healthier Life

1. Be Positive: The mind, heart, soul, and body all work at optimum levels when you are positive. To lead a happier, healthier life one must endeavor to be continuously optimistic. 2. Exercise: Health is wealth, so if you have all the money in the world, but lack in good health, you are amongst theRead more about A Checklist for Living a Happier and Healthier Life[...] Read More

Money Matters

As much as we hate to admit it, money makes a huge difference in the dynamic of a relationship; often times it can even be the root cause of a breakup—as HEALTH finds out. The Issue The fact is one of the most frequently cited reasons for a breakup is financial constraints. There are severalRead more about Money Matters[...] Read More

Do you have the Disease to Please?

Unable to say no to friends or family? Or are you always making compromises to come across as being nice? You may be suffering from the disease to please. HEALTH finds out why this can be damaging to our well-being and emotional health. The Profile The typical people-pleaser is someone who lacks an internal compassRead more about Do you have the Disease to Please?[...] Read More