The Top 10 Health Checks for Men over 50

Men health Comprehensive heath check-ups, especially in men over 50, can be of great benefit as many conditions do not reveal themselves and can go undetected for many years with detrimental effects. HEALTH explains the top 10 most recommended health screening tests for men aged 50 and over to enhance wellbeing and health. Objective The purpose ofRead more about The Top 10 Health Checks for Men over 50[...] Read More

How does Mid-life crisis affect Men?

Men in Mid life When you mention the words ‘midlife crisis in men’ you are often met with a wisecrack about an older man with his new haircut, brandnew sports car, and a fashion sense that seems better suited for a man decades younger. Health unravels the mystery behind male mid-life crisis. WHAT IT MEANS Mid-life crisis can beginRead more about How does Mid-life crisis affect Men?[...] Read More

Encapsulating Men’s Fashion Trends for 2016

Alessandro Sartori HEALTH met with Alessandro Sartori, Creative Director, Berluti to find out what all men need to be wearing this season. Honing Excellence… Berluti The foundations of Berluti date back to Paris in 1895 and have been built by four generations of the Berluti family, who cultivated an exceptional know-how in the mastery of shoe making, a deep understanding of fine footwear and a passionRead more about Encapsulating Men’s Fashion Trends for 2016[...] Read More

Men and their Hair

Men and their Hair For men,  thinning or greying hairline can mean a loss of self-esteem and embarrassment, hair expert Dr. Dimitrios Ziakas reveals the options men have to save their hair and restore its youthfulness. SIGNS Whether you’ve just noticed a thinning hairline or are constantly trying to cover your head with a baseball cap, there’s a good chance that you’ve notRead more about Men and their Hair[...] Read More

What is Infertility?

What is Infertility? Infertility affects people from walks of life therefore understanding it is imperative. Specialist of Urology and Infertility Dr. Tamer Ali Abouelgreed further explains. What It Means and Causes Infertility can be defined as the lack of a successful pregnancy after one year of a regular marriage relationship. The cause of infertility may be attributed to either the male or the female and in someRead more about What is Infertility?[...] Read More

Rules to follow to build muscles

Rules to follow to build muscles Do not underestimate breakfast Breakfast is the most important meal on the day. Breakfast counteracts your muscles to breaking down on the most effective way. On the night the blood sugar is goes down and if you not eat a good breakfast you stop your muscle from growing. Nutrition Do not take nutrition instead ofRead more about Rules to follow to build muscles[...] Read More

Bladder Cancer: Another Health Risk Posed by Cigarette Smoking

Bladder Cancer: Another Health Risk Posed by Cigarette Smoking Cigarette smoking has been strongly linked to ailments such as heart disease, lung cancer, and other respiratory and circulatory diseases. However, there are several other cancers that can be developed because of cigarette smoking such as bladder cancer. Bladder cancer affects about 53,000 thousand individuals across the United States and smokers are twice more likelyRead more about Bladder Cancer: Another Health Risk Posed by Cigarette Smoking[...] Read More

Low intensity versus high intensity workouts which is best?

Low intensity versus high intensity workouts which is best? These days there is literally a fitness routine out there to suit everyone and lots of variations in exercise options. Yet knowing which is best for us is paramount; health speaks to kris ng’ang’a, fitness manager of personal training and group exercises at body & soul health club to learn more… THE FACTS EXPLAINED Ng’ang’aRead more about Low intensity versus high intensity workouts which is best?[...] Read More

8 Proven Strategies For Maximum Muscle Gains

8 Proven Strategies For Maximum Muscle Gains There is so much conflicting information out there when it comes to the topic of building muscle, and sometimes it can be very difficult to know where to start. If you’re an average beginner looking for some basic guidelines to follow in the gym, the following 8 points will start you off on the rightRead more about 8 Proven Strategies For Maximum Muscle Gains[...] Read More

How to Lose Stomach Fat in 5 Easy Ways

How to Lose Stomach Fat in 5 Easy Ways A common problem facing millions of people, men and women alike is the bulging belly. While the desire to get rid of it is high, few follow the natural methods necessary to keep it away. A successful secret is one that helps you get rid of that undesirable stomach fat successfully but also helps keepRead more about How to Lose Stomach Fat in 5 Easy Ways[...] Read More