The Sneaky Sugars Lurking in Your Child’s Diet

The sugar debate is never ending, but one sure fact is that our children are getting fatter and juvenile diabetes is on the rise. Could sugar be one of the leading culprits in this equation? HEALTH investigates. The following are simply sugar as labeled on food items Barley malt Brown sugar Corn syrup and cornRead more about The Sneaky Sugars Lurking in Your Child’s Diet[...] Read More

Get off the cycle of ENVY

Sometimes women can be their own worst enemy as we unfairly compare ourselves to other women who we perceive as being prettier, smarter, and thinner. HEALTH learns that negative body image is one of the worst things a woman can do to herself. When Sue, a size 14, wanted to get in shape, she joinedRead more about Get off the cycle of ENVY[...] Read More

EMIRATI WOMEN MAKING STRIDES IN WELLNESS, FITNESS, AND SPORTS

In honor of upcoming UAE National Day, HEALTH meets four dynamic Emirati women who are making wellbeing and optimal health a way of life. Emirati life coach, author, and social media personality Hala Kazim inculcates wellness in many ways; from ‘Journey Through Change’—- her organization to help women find their inner strength to her newRead more about EMIRATI WOMEN MAKING STRIDES IN WELLNESS, FITNESS, AND SPORTS[...] Read More

The New-Age Addiction in Kids… Social Media

Facebook, Twitter, Snapchat, Instagram, and so many others… these days, our kids are hooked to social media. Here are some expert tips to help… 1. Admit it is an issue: People have to realize that social media has the potential to be a neurobiological and psychological addiction. For kids who deny or dismiss that theyRead more about The New-Age Addiction in Kids… Social Media[...] Read More

HOW A COCHLEAR IMPLANT WORKS

Birds chirping, the phone ringing, a song on the radio-these are all familiar sounds for most of us. Imagine not having heard these sounds and suddenly being able to hear them? Or to have lost your hearing and to be able to regain it back? It is possible with a cochlear implant… What it isRead more about HOW A COCHLEAR IMPLANT WORKS[...] Read More

OLA AL FARES TALKS HEALTH

WITH TWO LIVE TELEVISION PROGRAMS ON MBC AND THE BRAND AMBASSADOR FOR L’ORÉAL IN THE MIDDLE EAST, HEALTH MET WITH OLA AL FARES AT THE RECENT HEALTH AWARDS PRESS CONFERENCE 2018 IN DUBAI WHERE SHE REVEALED HER PERSONAL HEALTH TIPS. BUSY LIFESTYLE “I think these days, especially in Dubai, we all lead very busy lifestyles;Read more about OLA AL FARES TALKS HEALTH[...] Read More

A Checklist for Living a Happier and Healthier Life

1. Be Positive: The mind, heart, soul, and body all work at optimum levels when you are positive. To lead a happier, healthier life one must endeavor to be continuously optimistic. 2. Exercise: Health is wealth, so if you have all the money in the world, but lack in good health, you are amongst theRead more about A Checklist for Living a Happier and Healthier Life[...] Read More

Money Matters

As much as we hate to admit it, money makes a huge difference in the dynamic of a relationship; often times it can even be the root cause of a breakup—as HEALTH finds out. The Issue The fact is one of the most frequently cited reasons for a breakup is financial constraints. There are severalRead more about Money Matters[...] Read More

Do High Heels Damage Your Feet?

With the festive season upon us, many of us will be squeezing our feet into bejeweled, beautiful stilettos, only to limp in pain at the end of the evening. HEALTH speaks to an expert about how we can wear our heels and still maintain healthy feet. ONE SIZE DOES NOT FIT ALL According to chiefRead more about Do High Heels Damage Your Feet?[...] Read More

Do you have the Disease to Please?

Unable to say no to friends or family? Or are you always making compromises to come across as being nice? You may be suffering from the disease to please. HEALTH finds out why this can be damaging to our well-being and emotional health. The Profile The typical people-pleaser is someone who lacks an internal compassRead more about Do you have the Disease to Please?[...] Read More