Exhausted After Your Delivery? It Could Be Your Thyroid

While most new mothers face fatigue immediately after delivering their baby, it usually subsides after time.  However, for some women it could be related to a thyroid dysfunction. HEALTH takes a closer look. Post-Partum Thyroiditis Post-partum thyroiditis (PPT) is a temporary painless inflammation of the thyroid gland that occurs the first year after delivery, explainsRead more about Exhausted After Your Delivery? It Could Be Your Thyroid[...] Read More

Why Breast Feeding is Best

The Facts about Breast Feeding For working women in particular, breast feeding a new born baby can be fraught with challenges. HEALTH reveals some of the key benefits about why breast feeding is best for your baby. For Comfort Breast milk is nearly perfect in its nutritional value, but can also provide feelings of love,Read more about Why Breast Feeding is Best[...] Read More

Understanding Rheumatoid Arthritis

Understanding Rheumatoid Arthritis is Key in Early Detection and Subsequent Treatment. Health Meets With Specialist Rheumatologist Dr. Ghita Harifi Who Explains More. UNDERSTANDING There is still much about the disease that is unknown, including the precise cause. However, Dr. Harifi insists that early detection is the most important factor for this disease. If diagnosed early,Read more about Understanding Rheumatoid Arthritis[...] Read More

Taking Care of Yourself

From the moment a woman finds out she is expecting a baby, her moods and body begin to change and develop as she enters this very exciting time of her life. HEALTH presents a guide for moms-to-be and new moms to help ease the transition. Easing Pain and Discomfort During pregnancy, the body goes through an important transformation in preparation for the birth ofRead more about Taking Care of Yourself[...] Read More

Healthy Ways to Help Moms Manage Stress

Juggling Family and Work is Never Easy and Can Be Quite Stressful. Health Looks At Some Simple, Yet Healthy Ways To Manage Your Stress. With limited time, endless school assignments, work assignments, emails to tend to and the home, it is very important first to approach managing stress in a way that works for us not against us. With a rushed schedule we may be tempted to forgo exercise altogether. Exercise however, will help manage stress and anxiety. Rather thanRead more about Healthy Ways to Help Moms Manage Stress[...] Read More

The Rise of Pregorexia

In their quest to maintain that perfect yummy mummy image, some pregnant women deliberately restrict their diet rather than nourish their unborn child. HEALTH investigates A Dangerous Trend Pregorexia is a new buzz word that is similar to anorexia, but one that occurs during and after pregnancy and causes the woman who suffers from it guilt and shame similar to what is experiencedRead more about The Rise of Pregorexia[...] Read More

What You Should Know About Gestational Diabetes

Being pregnant for any woman is a turning point in life as the entire body changes and shifts to make room for the growing baby. Yet many women are dismayed to discover they have acquired gestational diabetes somewhere along the way of their pregnancy. HEALTH presents the facts about this condition… What it Means GestationalRead more about What You Should Know About Gestational Diabetes[...] Read More

Having it all …..Mums@work

Having it all …..Mums@work Having a child for many women means leaving a career simply because a full time job requires plenty of hours and commitment–usually not compatible with having a family. Yet David Mackenzie, Founder of Mums@Work and Managing Director Louise Karim reveal a new way of doing things as now women can go back to work with flexi-timings. What It Is “Mums@Work is theRead more about Having it all …..Mums@work[...] Read More

What type of Mom you are?

What type of Mom you are? Parenting styles vary across the board and with this, HEALTH met three women to discuss parenting styles and how they parent their children. THE CHUMMY MOTHER Harshika Daryanani, blogger and freelance writer, is a mother to 11-year-old Jahaan Daryanani and describes her parenting style as “very hands off and figure it out yourself ”. Your style While I do notRead more about What type of Mom you are?[...] Read More

15 Best Vitamins For Women

15 Best Vitamins For Women Nowadays women are more health conscious than what they were some decades back. Women who are responsible for bearing children and for rearing them, need to look after their health not only during the child bearing years but even after that in order to prevent the onset of ailments like breast cancer. Women are oftenRead more about 15 Best Vitamins For Women[...] Read More