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HOW JUICING
FRUITS AND
VEGETABLES
CAN ENRICH
YOUR DIET
living on instant meals for
most of you life, you may be
subjecting your body to more
stress than usual
.
It’s high time that you started
watching what you eat
.
Te body needs proper
nutrition for it to function
properly
.
For people who
are always on the go,
incorporating fruit and
vegetable juices in their daily
meals is one of the many
options that they can try
.
Juicing is an innovation that
was popularized to provide
an answer to the dilemma of
being able to get the most out
of vegetables and fruits
.
Many people lead fast
-
paced
lifestyles that leave little to
no room for proper meals
within the day
.
Most are
even compelled to skip meals
because of the odd number
of things that they need to
do, meetings to attend and
appointments to fulfll
.
Over
time, this way of life can take
its toll on the body
.
It becomes
susceptible to all sorts of
diseases and injuries because
it does not receive proper
nourishment from a healthy
diet
.
Tere has been a growing
concern over the rapid
deterioration of health among
professionals
.
If you have been
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