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DISCLAMER: Gulf Medical College Health Journal (GMCHJ) does not substantiate or approve of any product advertised in the magazine. GMCHJ is not responsible for any liability for any product, equipment or treatment written in
the advertisement. Persons using these products should check with the producer regarding safety and precautions before using these products. We do not accept any liability for errors contained in this publication however they
may have been caused. Information contained in health is intended for general use & readers are advised to seek specialist before acting upon any remedy or advice.
Health
magazine
contents
REVIEW
81
MEN
10 Job satisfaction: How to make
work more rewarding
16 Why Breakfast is The Most
Important Meal of the Day
WOMEN
18 Can’t STOP Shopping?
FAMILY
22 Have you made your
New Year’s Resolution?
CHILDREN
24 Money Matters... Teaching Your
Kids the Value of money
28 Learning disorders Know the
signs, how to help
FITNESS
30 The Top Exercises You Can Do in
Very Little Time
LIFESTYLE
32 Living with Psoriasis
35 Computer Vision Syndrome
NUTRITION
36 Honey: Important Health Facts!
38 Diets
FOOD
44 What are Super Foods?
RECIPES
47 Home-style turkey soup
Shrimp-apple salad
48 Motion sickness: First aid
HEALTH A TO Z
51 Romantic relationships increase
women’s risk of being overweight
52 How Juicing Fruits And
Vegetables Can Enrich Your Diet
55 Cellphones and cancer What’s the
risk?
56 Some Reasons Why Babies Cry
58 Tension type headaches
60 Cosmetic surgery: What to know
beforehand
62 Eye injury: Tips to protect vision
68 HEALTH NEWS
71 HEALTH APPS
HEALTH EXPERT
72 What is Sleep Apnea?
75 How To Prevent Winter
Weight Gain
76 Keep Your Skin Supple and
Hydrated with These Products
Founder President Board of Governors - Gulf Medical University (GMU)
Thumbay Moideen
Advisor:
Prof. Gita Ashok Raj,
Provost GMU
|
Editorial & Design advice:
Nousheen Salma
Co-ordinator:
Vignesh S. Unadkat
|
Design consultant:
Nazlah Taylor
Editorial and International Co-ordination
Promotion Department,
Thumbay Group
|
Contributor:
Saadiya Ahmad,
Marketing & Advertising:
Yacqub Lye
|
Art & Design:
Mudrikath Amemar
|
Online version:
Anwar Ansari Shaik
Marketing Co-ordinators:
Rekha Prabhu, Divyajyothi, Davis Francis
Marketing Office:
P. O. Box 4184, Ajman, UAE. Tel.: 00971 6 7431333, Fax: 00971 6 7431222, E-mail: thumbayi@emirates.net.ae
Printed at: Masar Printing & Publishing, Dubai - United Arab Emirates
GMCHJ is published bi-monthly by Gulf Medical College, Ajman, under, licence no. 1/102913/11797
Send your letters to editor
editor@healthmagazine.ae
|
Advertising & marketing
advertising@healthmagazine.ae
COVER STORY
WHY KNOWING YOUR BLOOD PRESSURE
CAN BE A MATTER OF LIFE AND DEATH...
40
Honey: Important
Health Facts!
DHA bears no liability to the content published in this magazine other than
the one page dedicated for the DHA.