Page 20 - magazine-jan-feb14

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WHY BREAKFAST
IS THE MOST IMPORTANT
MEAL OF THE DAY
Out of all the meals in the day, breakfast is probably the hardest one to make time
for. Yet as
HEALTH
discovers, eating a hearty, healthy and well-balanced breakfast
is paramount for good health and a great way to kick start your day.
(Credit: www.realsimple.com)
16
Jan/Feb 2014