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s the weather cools down, with it comes the bevy of exciting

activities to look forward to. Besides the outdoor activities and

barbeques, we have some great ways to start the New Year off

on the right note; from Detoxing Bad Habits Away to Banishing

Negative Thinking. We also have an eating out guide to help you

start the year off on a positive note.

Also this season will be buzzing with superb retail discounts,

exciting shows for the entire family, tantalizing food offers and the

excitement of Global Village all in the spirit of the most exciting

shopping festival in the world; DSF 2015. We also met with

dynamic UAE nationals who reflect on the journey of greatness

the nation has achieved and who laud the spirit of excellence in

the UAE. And finally we present some cutting edge ways to turn

back the clock instantly and also how to never have a bad hair day


The team at


and I wish you and your families a very

blessed and joyous New Year. Until next time…

Saadiya Ahmad

Letter from the Editor

DISCLAMER: Health does not substantiate or approve of any product advertised in the magazine. Health is not responsible for any liability for any product, equipment or treatment written in the advertisement. Persons using

these products should check with the producer regarding safety and precautions before using these products. We do not accept any liability for errors contained in this publication however they may have been caused.

Information contained in health is intended for general use & readers are advised to seek specialist before acting upon any remedy or advice.


Thumbay Moideen

Founder President, Thumbay Group


Prof. Gita Ashok Raj,

Provost GMU

Editorial & Design advice

Nousheen Salma


Saadiya Ahmad


Vignesh S. Unadkat

Design consultant

Nazlah Taylor

Editorial and International Co-ordination

Promotion Department,

Thumbay Group

Circulation & Distribution

Yacqub Lye

Art & Design

Mudrikath Amemar

Online version

Anwar Ansari Shaik

Marketing & Advertising

Bhavana Gupta

Rekha Prabhu


Davis Francis

Marketing Office: P. O. Box 4184, Ajman, UAE.

Tel.: 00971 6 7431333, Fax: 00971 6 7431222,


Printed at: Masar Printing & Publishing,

Dubai - United Arab Emirates

HEALTH is published under the licence no.

183 by National Media Council

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