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FITNESS | HEALTH | MEDICAL | FOOD | LIFESTYLE | BEAUTY

THEMOSTACCLAIMEDHEALTH&LIFESTYLEMAGAZINE INTHEREGION

JAN/FEB 2016

TAKING SHOPPING

TO A HIGHER LEVEL…

THE 2016 DUBAI

SHOPPING FESTIVAL

WIN 2

FREE

AIR TICKETS!

BLOGGER

IN THE

SPOTLIGHT

Embodying

Elegance…

Holiday Bling by

Alezan

التعامل

معسمنة

الاطفال

CRICKETER

SHOAIB MALIK

TALKS FITNESS

AND HEALTH

MEDICAL

TOURISM

IN DUBAI

SOARS…

HEALTH

MEETS

DR.

LAYLA AL

MARZOUQI

www.healthmagazine.ae

المجلةالصحيةالعصريةالأكثر شهرةفيالمنطقة

نمطحياةعصري

|

تغذية

|

طب

|

صحة

|

لياقة

يناير/ فبراير 6١٠٢

مهرجان

دبي للتسوق

الأضخم على

مستوى العالم

فرصة للفوز

بتذكرتيطيران مع

ملابسنا في ميزان

الصحة: اضرار بعض الازياء

و الملابسعلى الصحه

نصائح

للصحة

واللياقة

البدنية،

تجعل

حياتك

أفضل

افكار

لتنظيم

حفلات

متميزة

OUT WITH

THE OLD

AND IN

WITH THE

NEW…

DETOX

YOUR

LIFE NOW

"BPAWorldwide Consumer

Publication Audit Membership

Applied for September 2014."

HEALTH

CONTENTS

HEALTHY

WELLNESS

16

Prevention is Better than the Cure

18

Medical Tourism in Dubai Soars…

HEALTH meets Dr. Layla Al

Marzouqi

20

The Top Essential

Oils You Must Try Today

22

Tackle Childhood Obesity Now

24

What are Fibroids?

HEALTHY

MIND

26

Why We Should All Be Laughing

More

28

Out with the Old and In with the

New…Detox Your Life Now

32

Is Your Passion for Fashion Making

You Sick?

37

Up Close and Personal With Ahlaam Ali

HEALTHY

BEAUTY

38

Celebrity Beauty Blogger Najla

Kaddour Talks Make-Up

39

Five Best Mascaras

40

Getting Your Best Skin

44

Embodying Elegance…Holiday

Bling by Alezan By SK

HEALTHY

FITNESS

48

Cricketer Shoaib Malik Talks Fitness

and Health

50

Boost Your Health With These

Fitness Tips

52

Lose a Dress Size in Two Weeks

HEALTHY

FAMILY

54

Taking Shopping to a Higher

Level…The 2016 Dubai Shopping

Festival

58

Party Season Dressing Tips

60

Home Space

62

The Hovering Helicopter Parent

HEALTHY

EATING

66

Health Tips to Cure Indigestion

70

Recipes

REGULAR

FEATURES

12

Editor’s Favorites

82

HEALTH Special Events

46

Beauty Experience; Put Your Best

Hair Forward

42

Blogger in the Spotlight

09

Letters to the Editor

73

HEALTH Calendar

76

Local News and Events

11

Readers Competition

64

Ask the Experts

75

HEALTH Trending