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HEALTHY

WELLNESS

18

A Closer Look at Pigmentation

20

Recognizing Heart Failure

22

Changing the Face of Medical

Tourism…Thumbay Hospital

24

Holistic Wellness at DNA Health and

Wellness Center

26

Insight into Arab Health

HEALTHY

MIND

28

The Ultimate Guide to

Detox Your Life

33

Movers and Shakers

34

Top TIps for Startup Entrepreneurs

36

Your Guide to Living Your Most

Authentic Life

HEALTHY

BEAUTY

40

The Right Way to Cleanse Your Skin

42

Why is Everybody Talking About

Micro-Needling?

45

Men’s Fragrances

47

Ladies Luxury Timepieces

48

Homegrown Beauty Brand…Shiffa

50

The Top Five Treatments You Need

on Speed Dial

HEALTHY

FITNESS

58

Dance Your Way to Good Health

60

Making Fitness a Way of Life

62

Ways to Trigger Fat Burning

64

The Top Reasons We Should All be

Doing Holistic Fitness

HEALTHY

FAMILY

66

The Supplements All Men Need

68

Having It All…Mums @Work

70

The

22

nd

Edition of the Dubai

Shopping Festival

73

Dress Up for a Dubai Winter

74

The Wave of the Future…

Stem Cells

HEALTHY

EATING

78

The Health Resolutions We

All Need to Make

80

Recipes

82

Food Review

REGULAR

FEATURES

12

Editor’s Top Picks

56

Blogger in the Spotlight

76

Home Space

5

Beauty Experience

10

Letters to the Editor

88

Local News and Events

11

Readers Competition

34

Ask the Experts

87

HEALTH Trending

Health

Contents

TOP TIPS

FOR STARTUP

ENTREPRENEURS