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BARRIERS
TO
FITNESS:
OVERCOMING COMMON
C H A L L E N G E S
Sticking to
a regular
exercise
schedule
isn’t easy.
Get practical
tips for
overcoming
common
barriers.
Sticking to a
regular exercise
schedule isn’t easy.
After all, there
are plenty of potential hindrances
- time, boredom, injuries, self-
confdence. But these issues
don’t need to stand in your way.
Consider practical strategies for
overcoming common
barriers to ftness.
Jan/Feb 2012
8