Page 28 - jan_feb_12

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Why is your teen so tired?
Teen
Sleep
Teens are
notorious for
staying up
late
and being
hard to awaken
in the morning.
If your teen is no
exception, it’s
not necessarily
because he or she
is pushing the
limits or fghting
the rules. This
behavior pattern
actually has a
physical
cause
- and
can be modifed
to improve your
teen’s
sleep
schedule.
Jan/Feb 2012
26