PROJECT CO-FINANCED BY THE
EUROPEAN UNION AND GREECEw w.he llokiwi.eu
PR JECT CO-FINANCED BY THE
EUROPEAN UNION AND GR ECE
Kiwi is an exotic fruit that
originated in China, with a fuzzy
outer skin and juicy flesh. Rich in trace
elements, minerals and vitamins, the kiwi
quickly conquered the global market with its
unique, exceptional sweet and sour taste!
Why introduce kiwi into our daily diet?
It is rich in vitamin C. Consumption of a single kiwi-
fruit can cover the human organism’s daily require-
ment in this vitamin. It is also an excellent source of
vitamins A, E and B complex, and it contains potas-
sium, phosphorus, and magnesium.
European kiwis conquer the global market!
European kiwi stands out for its quality, both in taste
and in nutritional value, because it is harvested by
hand. Kiwis are placed in suitable refrigerated stor-
age areas within 24 hours fromharvesting, thus guar-
anteeing that all of the fruit’s nutrients are preserved.
European kiwis stand out and are sought after in
many international markets, and are exported to
over 51 countries in Europe, Africa, Asia and America.
How to enjoy kiwis
There are several different ways to incorporate kiwis
into your daily diet:
• Serve your friends a refreshing fruit drink made
with kiwi and melon.
• Make delicious and healthy kiwi-based smoothies.
• Enrich your breakfast by adding freshly
cut slices of kiwi to yoghurt or to your
• Enjoy chocolate kiwis! Cut the kiwis in
slices and dip them in melted choco-
late. The taste is a revelation!
• Simply add kiwi to your favourite
So let your imagination run free and
pleasantly surprise your friends and
family, by using kiwi in various recipes.
The results will amaze you!