Page 10 - Cover_1

Basic HTML Version

US
DISCLAMER: Gulf Medical College Health Journal (GMCHJ) does not substantiate or approve of any product advertised in the magazine. GMCHJ is not responsible for any liability for any product, equipment or treatment written in
the advertisement. Persons using these products should check with the producer regarding safety and precautions before using these products. We do not accept any liability for errors contained in this publication however they
may have been caused. Information contained in health is intended for general use & readers are advised to seek specialist before acting upon any remedy or advice.
Health
magazine
contents
MEN
10 Male Depression:
Understanding the Issues
16 Men’s Health: Prevent
the Top Threats
WOMEN
18 Pregnancy Incontinence...
a Common Problem
24 Skin Care 5 Tips for Healthy Skin
FAMILY
26 Making Time for Family
Communication
CHILDREN
30 Can Your Child Hear You?
FITNESS
34 Post Pregnancy Fitness
38 Fitting In Fitness Finding
Time for Physical Activity
LIFESTYLE
40 Cosmetic Surgery:
What to Know Beforehand
42 Quit Smoking:
Proven Strategies to Help you Quit
NUTRITION
44 Supplements: Nutrition in a Pill?
FOOD
46 Why Low Fat Foods Could
Be Making you Fat
51 RECIPES
Baked Macaroni with Red Sauce
Fruited Rice Pudding
52 Holiday Food Safety Tips
HEALTH A TO Z
54 Are Men Really From Mars and
Women From Venus?
58 Diabetes in Pregnancy
62 The Healing Power of a Great
Night’s Sleep
64 Maintaining a Good Digestive
System: Why Your Digestive
Health Is Important
66 HEALTH NEWS
69 HEALTH APPS
HEALTH EXPERT
70 Supplements...
Do We Really Need Them?
74 What causes sensitive
teeth, and how can I treat
my sensitive teeth?
76 Get Ready for Spring with our
Favorite Beauty Products and Tips
Founder President Board of Governors - Gulf Medical University (GMU)
Thumbay Moideen
Advisor:
Prof. Gita Ashok Raj,
Provost GMU
|
Editorial & Design advice:
Nousheen Salma
Co-ordinator:
Vignesh S. Unadkat
|
Design consultant:
Nazlah Taylor
Editorial and International Co-ordination Promotion Department, Thumbay Group
|
Contributor: Saadiya Ahmad,
Circulation & Distribution: Yacqub Lye
|
Art & Design: Mudrikath Amemar
|
Online version: Anwar Ansari Shaik
Marketing & Advertising: Rekha Prabhu, Divyajyothi, Davis Francis, Bhavana Gupta
Marketing Office: P. O. Box 4184, Ajman, UAE. Tel.: 00971 6 7431333, Fax: 00971 6 7431222, E-mail: thumbayi@emirates.net.ae
Printed at: Masar Printing & Publishing, Dubai - United Arab Emirates
GMCHJ is published bi-monthly by Gulf Medical College, Ajman, under, licence no. 1/102913/11797
Send your letters to editor editor@healthmagazine.ae
|
Advertising & marketing advertising@healthmagazine.ae
COVER STORY
LIVE LONGER
AND HEALTHIER...
FOOD
LIVING
HOLIDAY
FACTS
OPINION
BEAUTY