Page 26 - Inside_Low

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Apr/May 2012
How to
Eating is a part of life
Your body gets its
nutrients from food
Sometimes we can go
overboard with our
eating habits and it can
result in gaining weight
One issue with food is
emotional eating
Te problem of emotional
eating may end with the
scale but it begins in the
Stress takes its toll
on your life
When your
defenses are compromised
your health takes a hit and
so do your emotions