Page 46 - Inside_Low

This is a SEO version of Inside_Low. Click here to view full version

« Previous Page Table of Contents Next Page »
Apr/May 2012
44
Recipes
Ingredients:
2 cups dry macaroni pasta
1
/
3 cup celery, diced
Ω
cup red bell pepper, chopped
Ω
cup cucumber, diced
º cup red onion, minced
1 large ripe tomato, diced
1
/
3 cup fat
-
free mayonnaise
1
/
3 cup low fat plain yogurt
1 tbsp Dijon mustard
1 tsp sugar
1 Ω
tbsp cider vinegar
Fresh parsley, chopped
Salt and pepper
Low-Fat
Macaroni
Salad
Baked
Vegetable Rice
Ingredients:
2 medium zucchini, cubed
1 green bell pepper, diced
1 red bell pepper, diced
1 onion, chopped
Handful of mushrooms, cleaned and sliced
4 cups cooked brown rice
1
(
15oz
)
can chunky tomato sauce
1 cup Cheddar cheese, shredded
º cup Parmesan, grated
Fresh chopped parsley
5 tsp olive oil
Salt and pepper
Enjoy immediately!
Send your recipes to
recipes@healthmagazine.ae