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FITNESS | HEALTH | MEDICAL | FOOD | LIFESTYLE | BEAUTY

THEMOSTACCLAIMEDHEALTH&LIFESTYLEMAGAZINE INTHEREGION

MAY/JUNE2015

www.healthmagazine.ae

المجلةالصحيةالعصريةالأكثر شهرةفيالمنطقة

نمطحياةعصري

|

تغذية

|

طب

|

صحة

|

لياقة

مايو/ يونيو 5١٠٢

TAKING

CHARITY

TO A

HIGHER

LEVEL

CHILDREN

FASTING IN

RAMADAN

هل يعاني

ابنكمن التوتر

GETTING

A NEW

LEASE ON

LIFE

LOSING

WEIGHT...

THE RIGHT WAY

فقدان الوزن :

ما هي أفضل

طريقة

اضطرابات

الطعام

وعلاقتها

بالمشاعر

نصائح الأيورفيدا

للعناية بالبشرة

والجسم

اضرار أشعة

الشمسعلي

الجلد

EATING

MINDFULLY

IN RAMADAN

"BPAWorldwide Consumer

Publication Audit Membership

Applied for September 2014."

HEALTH

CONTENTS

HEALTHY

WELLNESS

12

Losing Weight the Right Way

16

Genetics 101

18

Taking Care of Your Nails

24

A Closer look at Labor Induction

26

Getting a New Lease on Life

HEALTHY

MIND

34

Ramadan Kareem

38

Taking Charity to a Higher Level

HEALTHY

BEAUTY

40

Taking Style to a Higher Level

42

Protecting Skin from Summer Sun

44

Beauty the Natural Way

48

Dubai Beauty Pioneers

HEALTHY

FITNESS

54

Guide to Staying Fit in Ramadan

19

Weight Loss From Bariatric

Surgery

58

The Yogic Approach to Arthritis

HEALTHY

FAMILY

62

Common Ramadan Mistakes

64

Making Time for Yourself

HEALTHY

PARENTING

66

Exam Time Guide

68

Adopt a Pet for Optimal Wellbeing

70

Children Fasting In Ramadan

HEALTHY

EATING

72

Think Before you drink

74

Eating Mindfully in Ramadan

REGULAR

FEATURES

7

Letters to the Editor

8

Editor’s Favorites

30

Doctor’s Chair

32

Doctor’s Speak

79

Beauty Experience

81

Recipes

82

Food Review

84

Local News and Events