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humbay Hospital has planned another fun filled event in honor of

all mothers out there. “Mom’s Day Out” will be held on Saturday, May

2 at Thumbay Hospital in Dubai and is a day to celebrate all moms.

The event will encompass health and wellness and we are hosting

several workshops and talks, exhibitions, food stalls, exercise demos,

and there will even be a children’s play area to keep the little ones


Also with Ramadan just around the corner, we have a roundup of

Ramadan related features, from common mistakes made in Ramadan

to introducing your children to fasting the right way. We also met

with Saher Shaikh who has made her charity “The Adopt-a-Camp

Foundation” an intrinsic part of her life. And not forgetting upcoming

exams, we have a guide to helping both moms and kids tackle exams

with ease. We have also included a guide to losing weight the right

way. And finally with temperatures rising day by day, we have a guide

to protecting your skin from the summer sun.

Until our next issue, Ramadan Kareem in advance from the entire

team at HEALTH. Happy reading!

Saadiya Ahmad

Letter from the Editor

DISCLAMER: Health does not substantiate or approve of any product advertised in the magazine. Health is not responsible for any liability for any product, equipment or treatment written in the advertisement. Persons using

these products should check with the producer regarding safety and precautions before using these products. We do not accept any liability for errors contained in this publication however they may have been caused.

Information contained in health is intended for general use & readers are advised to seek specialist before acting upon any remedy or advice.


Thumbay Moideen

Founder President, Thumbay Group


Prof. Gita Ashok Raj,

Provost GMU

Editorial & Design advice

Nousheen Salma


Saadiya Ahmad


Vignesh S. Unadkat

Design consultant

Nazlah Taylor

Editorial and International Co-ordination

Promotion Department,

Thumbay Group

Circulation & Distribution

Yacqub Lye

Art & Design

Mudrikath Amemar

Online version

Anwar Ansari Shaik

Marketing & Advertising

Bhavana Gupta

Rekha Prabhu


Davis Francis

Marketing Office: P. O. Box 4184, Ajman, UAE.

Tel.: 00971 6 7431333, Fax: 00971 6 7431222,


Printed at: Masar Printing & Publishing,

Dubai - United Arab Emirates

HEALTH is published under the

licence no. 183/Gulf Medical University

by National Media Council

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