Page 16 - Cover_en

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Empowering
Your
Emotional
Health
Having
a healthy
mind and
spirit go
well with
a healthy
body.
Neglecting
your
emotional
health can
damage
your physical
health in the
process.
Emotions
such as fear,
joy, sadness,
anxiety
and anger
are mental
responses
that are so
powerful that
these can
even cause
illness, or, in
some cases,
healing.
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