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Health
magazine
contents
health
n
US
Men
12
Smoking: Taking You A Step
Closer To Oropharyngeal Cancer
14
Empowering Your Emotional
Health
Women
16
Teenagers How to Take Care of
Oily Hair
20
5 Tips To Dealing With Dry Skin
22
Facial A Good Skin Care
Treatment for Teens
Family
26
Fun summer Workouts for the
Whole Family
Children
30
How to Know If Your Child Suffers
from Milk Intolerance
health
n
Living
fitness
32
Exercise Must For Health and
Fitness
Lifestyle
36
Excessive Snoring & What It
Could Mean To You
39
Are you fasting this Ramadan?
Nutrition
40
Fiber why is it so important to a
Healthy Diet?
health
n
Food
Food
44
Eat Right in Action: The Best
Tips to Help You Fight Fast Food
Obesity
Products
47
Review
Recipes
49
Vegetarian Stroganoff
Healthy Chicken Salad
Founder President Board of Governors
Gulf Medical University (GMU)
Thumbay Moideen
Advisor : Prof. Gita Ashok Raj, Provost GMU
Editorial & Design advice: Nousheen Salma
Co-ordinator : Vignesh S. Unadkat
Editorial and International Co-ordination
Promotion Department, Thumbay Group
Ar t & Design: Mudrikath Amemar
Media Relations: Tapash Kumar Lodh
Photographer : Kamal Hasan
Accountant: Sony Joseph
Marketing Offce: P. O. Box 4184, Ajman, UAE.
Tel.: 00971 6 7431333, Fax: 00971 6 7431222
E-mail: thumbayi@emirates.net.ae
Printed at: Masar Printing & Publishing,
Dubai - United Arab Emirates
GMCHJ is published bi-monthly by Gulf Medical
College, Ajman, under, licence no. 1/102913/11797
Send your letters to editor
editor@healthmagazine.ae
Adver tising & marketing
advertising@healthmagazine.ae
Cover
Story
21
27
Summer
and Vacation
Good Health
Summer
Special
for more about health matters, visit us at
www.healthmagazine.ae
July/Aug 2012
DISCLAMER: Gulf Medical College Health Journal (GMCHJ) does not substantiate or approve of any product advertised in the magazine. GMCHJ is not responsible for any liability for any product, equipment
or treatement written in the advertisement. Persons using these products should check with the producer regarding safety and precautions before using these products. We do not accept any liability for errors
contained in this publication however they may have been caused. Information contained in health is intended for general use & readers are advised to seek specialist before acting upon any remedy or advice.
health
n
HOliday
51
Tired of sea swimming, beach life
and hot summer? Visit Prague!
52
Holiday Diet And Weight Loss Tips
health
n
Facts
Health
A to Z
56
How Financial Worries Can
Make You Ill
63
Health
News
65
Health
Apps
health
n
Opinion
Health
Expert
67
Is it possible to have asthma
without wheezing?
Health
Research
68
Gene Research Changes
Understanding About Medicines