Page 22 - oct11_en

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Sep/Oct 2011
In recent years, coffee
alternatives have hit the
market; high-powered
caffeine drinks, some that
contain the caffeine of fve
cups of coffee! Studies
have shown however, that
caffeine may not be the
best energy-boost after all.
Caffeinated teas and soft drinks as an
alternative to coffee are still not the
answer when one still has a few hours
left of the workday, and the midday
doldrums set in. Do not fret. Here are
a few sumptuous snacks that are tasty
and refreshing, and that can give you
the energy boost that is needed to
remain alert and focused.