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PACK LUNCHES WITH A
HEALTHY
PUNCH
Jennifer Nelson, M.S., R.D. and Katherine Zeratsky, R.D.
grain pasta or rice with sliced veggies and olives;
peanut butter dip for fruit; dry cereal mixed with
dried fruit and nuts, or yogurt with fruit and
granola.
Cube leftover chicken and pair it
with grapes or bell pepper chunks on a
toothpick for a
tower of fun.
Sep/Oct 2011
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