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HEALTHY

WELLNESS

14

Creating Awareness in Health…

Ahsan Khan

16

Seeking Wellness Abroad

18

18 Tips to Help Lower Blood Sugar

20

Wearable Technology

22

Taking the Pain Out of Bruxism

HEALTHY

MIND

27

3 Ways to Cope Alone During the

Holidays

28

Lauding Excellence in the UAE

33

A Chat with Rabab Al Tajir

HEALTHY

BEAUTY

36

Get Flawless Skin with These 10

Products

59

Whimsical Clutches for the Festive

Season

40

Meet Dubai’s Brow Queen Chloe

Walsh

43

Facial Oils…Why We All Need Them

45

Pretty in Pink

46

Effortless Beauty with Becca

HEALTHY

FITNESS

54

Bollywood Celebrity Sonu Sood

Embraces Optimal Health as a Way

of Life

56

Festive Fitness; Tips to Achieving a

Slimmer Waistline

58

Mohammad Azharuddin

Inaugurates Body & Soul Cricket

Academy

HEALTHY

FAMILY

60

What Type of Mom Are You?

64

Planning the Perfect Nursery

66

Luxury Timekeeping

69

5 Tips for a Fabulous You

70

Quick Tips to Looking Perfect for

the Holidays

72

Throwing A Party Without Taking A

Bite Out Of Your Budget

HEALTHY

EATING

76

The Best Brunches to Indulge In

this Festive Season

80

Festive Recipes

REGULAR

FEATURES

12

Editor’s Top Picks

52

Blogger in the Spotlight

74

Home Space

48

Beauty Experience

10

Letters to the Editor

84

Local News and Events

11

Readers Competition

34

Ask the Experts

83

HEALTH Trending

Health

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